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Lemon Cherry Guacamole (Gluten-Free)

This recipe makes a wonderful dip that can be served with your favorite gluten-free chips.

Gluten-Free and Vegan

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Lemon Cherry Guacamole (Gluten-Free)Ingredients:

  • 2 ripe avocados, peeled, pitted and diced
  • 2 tsp. olive oil
  • 2 cups fresh cherries, pitted and halved
  • Juice of 1lemon
  • 1/4 tsp. fresh lemon zest
  • 1/4 tsp. sea salt
  • 1/4 tsp. freshly ground black pepper
  • 1/4 cup finely chopped fresh cilantro, plus more for garnish

Instructions:

  1. Preheat grill to medium heat.
  2. In a medium bowl, gently toss cherries in olive oil. Place cherries into a large piece of tin foil and fold to seal foil at the top.
  3. Transfer cherries in foil to the heated grill; cook for 10-12 minutes or until tender.
  4. Meanwhile, in a medium bowl, mash avocados until it forms a chunky consistency.
  5. Remove cherries from grill; set aside for 2 minutes to cool then add to the guacamole mixture along with remaining ingredients; mix well to combine.
  6. Serve immediately. Garnish with additional fresh basil. Enjoy!

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1 Response:

 
Stephanie
Rating: ratingfullratingfullratingfullratingfullratingempty Unrated
said this on
20 Aug 2012 1:52:26 PM PDT
Sounds like a delicious recipe! Just wondered whether I should use cilantro (as listed under ingredients) or basil (as mentioned in directions)?




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VSL #3 is safe and powerful probiotic. You get it at Costco in pharmacy or online. Metamucil is too hard on my system too. Psyllium husk is easier on the system and I tolerated it a little better. It did nothing for my husband because it was too gentle for him.

You might want to have your GI test for SIBO. Similar gut symptoms, common in celiacs, often agrivated by probiotics because you are adding more microbes to the overgrowth (FYI, the overgrowth is typically good bacteria is the wrong place). That's one of the next things they look for in a celiac still having symptoms.

thank you i will look for it. i was switching around ( culturelle, walgreens probiotic, walgreens probiotic with enzymes, just plain digestive enzymes) so, i know what you mean. at that point, i couldn't tell what was messing with my gut and what wasn't bothering me. ima try those, and *just* those and see how it goes. thanx again!

I found that I did not have enough iodine in my diet... so I take a Kelp pill... every day or so... I use Kosher salt and Pink Salt... so I need the iodine... I am shocked by what my ankles look like... I was always swollen... If you can eat shellfish... you should not have any issues with this...