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Can Microbial Fermentations with Lactic Acid Bacteria Create Better, More Healthy Gluten-free Products?

Celiac.com 05/02/2013 - Even though gluten-free baked goods are getting slowly better than in the past, many gluten-free baked goods on the market today taste worse than their traditional counterparts made with wheat flour, and may also lead to nutritional deficiencies of vitamins, minerals and fiber. Thus, the production of high-quality gluten-free products has become a very important issue.

Photo: CC--nicolaMicrobial fermentation using lactic acid bacteria and yeast is one of the most ecological sensitive and economically sound methods of producing and preserving food.

A team of researchers recently set out to determine how microbial fermentation with lactic acid bacteria might be used to make better gluten-free products.

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The research team included E. Zannini, E. Pontonio, D.M. Waters, and E.K.Arendt of the School of Food and Nutritional Sciences at the University College Cork in Western Road, in Cork, Ireland.

Their recent article in Applied Microbiology and Microtechnology reviews the role of sourdough fermentation in creating better quality gluten-free baked goods, and for developing a new concept of gluten-free products with therapeutic and health-promoting characteristics.

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I can not add anything else, but I hope you feel better fast!

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Peppermint tea can help with a gassy stomach. Some people take activated charcoal tablets. There's also aspirin and wine to consider. Pepto can help (it has aspirin in it), and may soothe the the gut irritation. But it is not a long lasting affect, take it every couple hours.

Technically all distilled hard liquors should be gluten free, note should be Flavored ones, issues with back contamination, etc. lead many of us to play it safe and stay away from gluten grain based liquors and flavored ones, Some of us will tell you they never had issues with them others like me...

Jameson Irish whiskey, knob Creek single barrel, southern comfort original, bird dog apple flavored whiskey, captain morgan private stock, crown royal, and Maker's Mark whiskey?