23515 Baked Chicken with Herbs and Parmesan Cheese (Gluten-Free) - Celiac.com
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Baked Chicken with Herbs and Parmesan Cheese (Gluten-Free)

Celiac.com 01/14/2014 - Baked chicken offers an easy, healthy alternative to frying, and can produce delicious results.

This version uses crushed Rice Chex cereal in place of bread crumbs, and adds olive oil and a variety of seasonings to deliver a memorable meal.

Photo: CC-- Louis BennettIngredients:
4 skinless, boneless chicken breast halves
2 tablespoons olive oil
2 cloves garlic, minced
¾ cup crushed Rice Chex
¾ cup cup grated Parmesan cheese
1 teaspoon dried basil leaves
1 teaspoon dried thyme
1 teaspoon dried oregano
1 teaspoon salt
½ teaspoon garlic powder
½ teaspoon onion powder
¼ teaspoon ground black pepper
¼ teaspoon paprika

Directions:
Heat oven to 350 degrees F (175 degrees C).

Lightly grease a 9x13 inch baking dish.

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In a bowl, blend the olive oil and garlic.

In a separate bowl, mix the crushed Rice Chex, Parmesan cheese, basil, thyme, oregano, salt, pepper, paprika, garlic and onion powders.

Dip each chicken breast in the oil and garlic until well-coated, then in the bread crumb Parmesan mixture. Coat chicken well.

Place coated chicken in baking dish, and top with extra coating mix.

Bake until chicken is no longer pink inside, and juices run clear, about 30 minutes.

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1 Response:

 
mac
Rating: ratingfullratingfullratingfullratingfullratingempty Unrated
said this on
15 Feb 2014 1:37:49 PM PDT
Tried this and it was received very well!!!




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I have 2 copies of DQ9. One from each parent.

Obviously from the outside it's difficult to comment, but if I were you I'd leave allergies for now and pursue definitive celiac testing via your doctor and preferably a gastroenterologist. They're the first port of call for digestion issues. If you do wind up being celiac it's possible that other allergies or intolerances would resolve or improve in any case once you've been on the diet for awhile. That's been my experience. Ps note that wheat allergy is completely different and unrelated to celiac or non celiac gluten sensitivity.

Thank you ps, it may be better if the thread title was changed as we now have two 'overwhelmed' topics. If it were 'Bile ducts and celiac?' then it may attract more users with direct experience?

Hello and welcome Maybe? From reading others accounts there's a big variation in how quickly gluten antibodies respond to the gluten diet. I did similar to you and my doctor said that 1 week back on should be enough to show up in a test, but he didn't know what he was talking about sadly... The 2 week figure refers to the endoscopy, for blood testing 8-12 weeks on gluten is more normal. Basically if it comes back positive fine you have your answer. If its negative it may be a false negative due to your going gluten free beforehand. If you want to pursue a diagnosis then yes. Don't go off gluten again until you confirm that all testing is complete. Keep a journal noting any symptoms, that may be useful to you later. More info here: There's some good info in the site faq: https://www.celiac.com/gluten-free/announcement/3-frequently-asked-questions-about-celiac-disease/ I know how you feel! Partway through my gluten challenge I knew that too results notwithstanding. Fwiw I think you've found your answer. Good luck!

Learn more about testing for celiac disease here: http://www.cureceliacdisease.org/screening/ You do have to be on a gluten diet for ANY of the celiac tests (blood and biopsy) to work. While the endoscopy (with biopsies) can reveal villi damage, many other things besides celiac disease can cause villi damage too: http://www.cureceliacdisease.org/faq/what-else-can-cause-damage-to-the-small-intestine-other-than-celiac-disease/ So, both the blood test and endoscopy are usually ordered. There are some exceptions, but those are not common.