Jefferson Adams is a freelance writer living in San Francisco. He has covered Health News for http://Examiner.com, and provided health and medical content for http://Sharecare.com. His work has appeared in Antioch Review, Blue Mesa Review, CALIBAN, Hayden's Ferry Review, Huffington Post, the Mississippi Review, and Slate, among others.
Word is out that Kobe Bryant is looking to help the Los Angeles Lakers shed weight with high protein, gluten-free, Paleo-style diet plan that is high in healthy fats.
Celiac.com 01/20/2014 - Word is out that Kobe Bryant is looking to help the Los Angeles Lakers shed weight with high protein, gluten-free, Paleo-style diet plan that is high in healthy fats.
In an interview with the Healthy Home Economist, LA Lakers trainer Gary Vitti says that Kobe's diet is rich in grass-fed beef and free-range eggs, and that any food containing corn syrup or gluten is strictly forbidden.
The article quotes Vitti as reciting the dangers of a low-fat diet, and saying that "Kobe is not following the USDA Food Pyramid – in fact, he’s following the inverse."
Says Vitti, Kobe is focused on "getting traditional fats into his diet and the wrong fats out."
The Lakers even have a name for their plan. It’s called PRO Nutrition, short for Performance, Recovery and Orthogenesis. The diet has many Laker players boasting of faster injury recovery, and less joint soreness than last season.
So will the gluten-free, high-fat, high protein diet pay dividends for the Lakers? Let us know your thoughts in the comment section below, and stay tuned.