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Super Citrus Apple Salad (Gluten-Free)
https://www.celiac.com/articles/23560/1/Super-Citrus-Apple-Salad-Gluten-Free/Page1.html
Jefferson Adams

Jefferson Adams is a freelance writer living in San Francisco. He has covered Health News for http://Examiner.com, and provided health and medical content for http://Sharecare.com. His work has appeared in Antioch Review, Blue Mesa Review, CALIBAN, Hayden's Ferry Review, Huffington Post, the Mississippi Review, and Slate, among others.

 
By Jefferson Adams
Published on 05/20/2014
 

The middle of winter often finds me craving salad, and this wonderful citrus apple salad uses the fruits of winter to deliver the freshness of summer.


Celiac.com 05/13/2014 - The middle of winter often finds me craving salad, and this wonderful citrus apple salad uses the fruits of winter to deliver the freshness of summer.

Photo: CC--Megan ChromikIngredients:

  • 6 cups baby arugula
  • 4 small oranges, de-seeded
  • 4 blood oranges, de-seeded
  • 1 green apple, thinly sliced
  • 1 red apple, thinly sliced
  • ½ cup pomegranate seeds
  • 3 tablespoons freshly squeezed orange juice
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon fresh lemon juice
  • ¼ teaspoon coarse salt
  • ⅛ teaspoon freshly ground black pepper, divided
  • ½ cup crumbled feta or blue cheese

Directions:
Peel and section all oranges. Reserve juice, and squeeze more for the dressing if needed. Discard any seeds.

Grate rind from one orange into a small bowl and set aside.

In a medium bowl, whisk together three tablespoons orange juice, olive oil, lemon juice, salt and pepper with orange rind.

In a separate, larger bowl, combine arugula, orange sections and apple pieces.

Top salad with dressing and toss gently. Top with pomegranate seeds.

Spoon onto individual serving plates and sprinkle with feta.