No popular authors found.
Ads by Google:

Categories

No categories found.


Get Celiac.com's E-Newsletter





Ads by Google:


Follow / Share


  FOLLOW US:
Twitter Facebook Google Plus Pinterest RSS Podcast Email  Get Email Alerts
SHARE:

Popular Articles

No popular articles found.
Celiac.com Sponsors:

Chicken Korma with Vegetables (Gluten-Free)

Celiac.com 05/06/2014 - I love Indian food, but it’s one of those things I almost never make at home, partly due to lack of confidence. Still good Indian food can be expensive, so when I found this recipe for chicken korma with vegetables, I was eager to give it a try.

This recipe for cicken vegetable korma came together fairly quickly and produced a tasty meal that went well with aromatic rice.

Photo: CC--Jessica and Lon BinderIngredients:

  • 1½ tablespoons vegetable oil
  • 1 medium onion, sliced and loosely chopped
  • 1 teaspoon minced fresh ginger
  • 4 cloves garlic, minced
  • 2 potatoes, ½-inch sticks
  • 4 carrots, ½-inch sticks
  • 1 fresh jalapeño pepper, seeded and sliced
  • 3 tablespoons halved unsalted cashews
  • 1 can tomato sauce (4 ounces)
  • 2 teaspoons salt
  • 1½ tablespoons curry powder
  • 1 cup frozen green peas
  • ½ green bell pepper, seeded, chopped
  • ½ red bell pepper, seeded, chopped
  • 1 cup heavy cream
  • 1 bunch fresh cilantro for garnish


Directions:

Heat the oil in a skillet over medium heat.

Stir in the onion, and cook until tender.

Mix in ginger and garlic, and continue cooking 1 minute.

Mix potatoes, carrots, jalapeño, cashews, and tomato sauce.

Season with salt and curry powder.

Cook and stir 10 minutes, or until potatoes are tender.

Ads by Google:

Stir peas, green bell pepper, red bell pepper, and cream into the skillet.

Reduce heat to low, cover, and simmer 10 minutes.

Garnish with cilantro to serve with aromatic Indian style rice (see below).

Aromatic Indian-style Rice

Ingredients:

  • 2 tablespoons butter
  • 1 medium onion, halved, thinly sliced
  • 4 each whole cloves, whole peppercorns, whole cardamom pods
  • 1 cinnamon stick
  • 2 bay leaves
  • 2 cups long grain white rice (NOT the instant variety)
  • 2 cups chicken broth
  • 1½ cups water
  • ½ teaspoon salt

Directions:

Sauté onion in butter until golden brown.

Stir in spices, cook and stir 2 minutes.

Stir in rice, cook and stir 2 minutes.

Add broth and water, bring to a boil.

Reduce heat, cover and simmer over low heat 20 minutes.

Fluff with fork and serve hot. Serves 4 to 6.

Celiac.com welcomes your comments below (registration is NOT required).












Related Articles



3 Responses:

 
Christina
Rating: ratingfullratingfullratingfullratingemptyratingempty Unrated
said this on
12 May 2014 5:06:55 PM PDT
I don't see any chicken ingredient in the chicken korma recipe???

 
Carol
Rating: ratingfullratingfullratingfullratingemptyratingempty Unrated
said this on
29 May 2014 12:43:01 PM PDT
I am not seeing how to do the chicken either, or the quantity. Please help.

 
Erica
Rating: ratingfullratingfullratingfullratingfullratingempty Unrated
said this on
21 Jun 2015 4:49:07 AM PDT
There are no instructions for the chicken, so I just threw it in the tomato and cream mixture. It tasted PHENOMENAL! I didn't put the entire serving of curry out of fear. But I cooked for 3 other people and they LOVED it. I will absolutely use this recipe again!




Rate this article and leave a comment:
Rating: * Poor Excellent
Your Name *: Email (private) *:




In Celiac.com's Forum Now:


Yes, I would ask for the rest of the celiac panel (including the IgA deficiency test). Discuss this with your child's GI. He/She may be able to order for you. Share the CBC results too with him/her. I would want to know for sure before giving up gluten to support my child, but you need to det...

I am sorry too. I did not mean to imply that you have a sugar issue (though it may contribute to our obesity problem, but that is another debate). I do not think that is the cause of your symptoms. I brought it up because the American Academy of Pediatrics just issued this on juice for infants...

Hi and welcome You've found a great community full of wise people who have experience successfully negotiating just the things you're going through. So that's some good news to start. Course there's people like me here too... Take heart from the fact its very early days and you will hav...

Sorry it probably did read like that but I was just rambling! Ignore me