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Dry Rubbed Chicken Wings (Gluten-Free)

Celiac.com 10/23/2014 - Chicken wings are a great way to anchor most any backyard barbecue, or sports-focused snack party. These dry rubbed wings are easy to make, and will have your guests clamoring for more.

Photo: CC--Dirtsailor2003Ingredients:

  • 2 tablespoons brown sugar
  • 2 tablespoons dry mustard
  • 2 tablespoons paprika
  • 1 tablespoons onion powder
  • 1 tablespoon garlic powder
  • 1 tablespoon ground coriander
  • 1 tablespoon ground cumin
  • 1 teaspoon kosher salt
  • ½ teaspoon lemon pepper
  • ½ tablespoon ground black pepper
  • ¼ teaspoon ground cayenne pepper, to taste

Directions:
Mix all dry ingredients in a medium bowl.

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Place chicken wings in a large baking dish and sprinkle with spice mixture until well-coated on both sides.

Cook on barbecue grill or in the oven at 350 degrees F., until well-browned.

Serve with favorite dips and beverages.

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Hi, I feel your pain. Sorry you've been going through it. Interestingly, my sensitivity went up when I was massively sleep deprived looking after my baby. Anything that stresses your body, stresses your immune system. Good work with the handwashing by the way - definitely a winner when ...

You have given me hope!

I wish you lived near here, I have the greatest massage therapist she does Swedish style, She can loosen up the stressed tight muscles wonderfully, I am prone to getting knots in my shoulders and neck, so I have to have them worked out once a month otherwise they start to limit mobility and hurt.

Oh, I did.... was referred to pt which hasn't helped at all. My muscles are super tight and they supposedly are causing the back pain. No idea what originally caused the problem but it started a couple years ago and has just gotten worse.

Than you for your replies. You have given me a lot of think about?