No popular authors found.
Ads by Google:

Categories

No categories found.


Get Celiac.com's E-Newsletter





Ads by Google:


Follow / Share


  FOLLOW US:
Twitter Facebook Google Plus Pinterest RSS Podcast Email  Get Email Alerts
SHARE:

Popular Articles

No popular articles found.
Celiac.com Sponsors:

Jennifer Lopez Drops 10-Pounds on Gluten-free Vegan Diet

Celiac.com 11/14/2014 - Jennifer Lopez is our latest celebrity to tout the benefits of a gluten-free diet. Lopez began a dairy- and gluten-free vegan diet in April, and says it helped her shed an unwanted 10 extra pounds.

Photo: Wikimedia Commons--Ana VitaJennifer recently began incorporating some fish and chicken back into her diet, but remains dairy-free. Sources close to Lopez say that her current diet emphasizes vegetables, with protein added as needed.

Sources close to Lopez report that, even though she is no longer 100 percent vegan, she still follows a largely vegan diet because “…even if you’re 70-80 percent vegan, it’s so much better having those vegetables, greens, and plant-based stuff.”

Ads by Google:

Lopez began her initial push after being inspired by the 22-day vegan diet “cleanse” undertaken by Beyonce and Jay-Z in December 2013.

In addition to a healthy, largely vegetarian diet, Lopez maintains her age-defying physique with rigorous workouts. Following a training regimen developed by Tracy Anderson, Lopez is joining the ranks of celebrities like Gwyneth Paltrow, Victoria Beckham, and Kim Kardashian.

The method includes work on muscular structure, in addition about a dozen different exercises that change every 10 days, along with dance aerobics.

Sources:

Celiac.com welcomes your comments below (registration is NOT required).












Related Articles



1 Response:

 
jfc
Rating: ratingfullratingfullratingfullratingemptyratingempty Unrated
said this on
15 Nov 2014 12:35:02 PM PDT
I've been vegan for 26 years and consider it one of the best decisions of my life (my doctor agrees). I lost 25 lbs within the first few months. Today my blood work and test results are of a man half my age!




Rate this article and leave a comment:
Rating: * Poor Excellent
Your Name *: Email (private) *:




In Celiac.com's Forum Now:


Lanolin to my knowledge is used in skin based applications only, if your needing D3 the best way is to get a sublingual in a dropper you can use there are many available. I personally use Liquid Health and just add it to a drink once or twice a week. https://www.luckyvitamin.com/p-95099-liquid-he...

Which D3 supplements aren't made from lanolin? I had skin inflammation in the past from topical lanolin. I'm not sure if processed ingested lanolin in D3 should concern me, but thought I'd consider a non lanolin version.

Is your concern the social aspects of eating on the job, or not always feeling well enough to get out the door? I'm in health care, and just happened to be in home care when I was diagnosed. It actually works well, as I make my own hours, and can reschedule visits as need be. I would t...

Can you tolerate nut milks? I find macadamia milk the gentlest on my stomach. The only brand I've seen here in the US is Milkadamia, and it comes sweetened or not, and fortified with some vitamins. I think this brand is from Australia. Or you could make your own. As for time, it can take awh...

Thank you for your response! Again I am pretty sure my doctor did all these checks however I will definitely check to make sure and take the necessary actions if not. It just feels like a never ending run of doctor appointments and blood tests at the moment and the whole thing really did come as ...