No popular authors found.


Get Celiac.com's E-Newsletter

Categories

No categories found.







Ads by Google:


Questions? Join Our Forum:
~1 Million Posts
& Over 66,000 Members!



SHARE THIS PAGE:
Celiac.com Sponsors:

Jennifer Lopez Drops 10-Pounds on Gluten-free Vegan Diet

Celiac.com 11/14/2014 - Jennifer Lopez is our latest celebrity to tout the benefits of a gluten-free diet. Lopez began a dairy- and gluten-free vegan diet in April, and says it helped her shed an unwanted 10 extra pounds.

Photo: Wikimedia Commons--Ana VitaJennifer recently began incorporating some fish and chicken back into her diet, but remains dairy-free. Sources close to Lopez say that her current diet emphasizes vegetables, with protein added as needed.

Sources close to Lopez report that, even though she is no longer 100 percent vegan, she still follows a largely vegan diet because “…even if you’re 70-80 percent vegan, it’s so much better having those vegetables, greens, and plant-based stuff.”

Ads by Google:

Lopez began her initial push after being inspired by the 22-day vegan diet “cleanse” undertaken by Beyonce and Jay-Z in December 2013.

In addition to a healthy, largely vegetarian diet, Lopez maintains her age-defying physique with rigorous workouts. Following a training regimen developed by Tracy Anderson, Lopez is joining the ranks of celebrities like Gwyneth Paltrow, Victoria Beckham, and Kim Kardashian.

The method includes work on muscular structure, in addition about a dozen different exercises that change every 10 days, along with dance aerobics.

Sources:

Celiac.com welcomes your comments below (registration is NOT required).












Related Articles



1 Response:

 
jfc
Rating: ratingfullratingfullratingfullratingemptyratingempty Unrated
said this on
15 Nov 2014 12:35:02 PM PST
I've been vegan for 26 years and consider it one of the best decisions of my life (my doctor agrees). I lost 25 lbs within the first few months. Today my blood work and test results are of a man half my age!




Rate this article and leave a comment:
Rating: * Poor Excellent
Your Name *: Email (private) *:




In Celiac.com's Forum Now:


Some people, like me, never get a positive on the TTG (even on follow-up Testing) and I stated that some celiacs (10%) have negative tests results period. Your doctor is doing the colonoscopy. Ask him if he is going into the small intestine via that route.

Yep. Initially I had the full panel. DGP was the only positive and it's the only one my doctor orders now.

Well I wish mine was dia. earlier, I got all kinds of other food issues, and other auto immune disease that came up as complications. If you deal with and change over now you can prevent a even more limited diet. I was running a bucket list thinking I was going to die before my dia. I had slight ...

So, do they just test your DGP like they just test my TTG?

The only test I have had done is the TTG because that's what I had done initially after taking matters into my own hands and going to my local health fair. Celiac is so common they do that screening at our health fair. My number was so high that my doctor didn't order other labs and went straight...