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Awesome Bruschetta Chicken (Gluten-Free)

Celiac.com 04/21/2015 - Bruchetta is one of those delightful Italian appetizers that I love to make at home. If you don't have gluten-free bread on hand, or just want to make a heartier meal, try this recipe for bruschetta chicken. 

Chicken is grilled, then simmered in the oven with fresh tomatoes, fresh basil, and Swiss cheese in this tasty low calorie, low-carb delight.

Photo: CC--JoyIngredients:

  • 1 pound chicken breast, boneless and skinless, pounded ½-inch thick
  • 3 tablespoons vegetable oil
  • 3 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 2 tablespoons fresh basil, chopped
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion salt
  • 1 large tomatoes, chopped
  • salt, to taste
  • pepper, to taste
  • Swiss cheese slices for topping

Directions:
In a medium bowl, whisk together the olive oil and balsamic vinegar. Stir in the basil, garlic powder, onion salt and tomato.

Season with pepper to taste. Allow to sit for at least 15 minutes.

Season the chicken with salt and pepper.

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Place the chicken in the skillet and cook for 5 to 7 minutes on each side,

Cook chicken on the grill or in a skillet until golden brown outside and no longer pink inside.

Remove from heat and place in broiling pan.

Spoon the bruschetta over the chicken. Top with swiss cheese.

Broil the chicken just long enough for the cheese to melt.

Serve.

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We freeze portions in a regular freezer zip lock bag.

That sounds good. Do you have a machine that seals without air or do you just use bags? Is it possible to buy bags only? I remembered the other type of froz food I sometimes get - Saffron Road.

You can always check to see how long the lab order lasts, if you'd like to continue eating gluten longer.

Might be something else in there, perhaps he ate something else with gluten, something was mixed in the chips, the chips were flavored or in a snack mix with pretzels. I get that way with gluten, but the last 2 times the gut issues render me unable to argue like that but I do go Mr. Hyde like =. ...

I hate to say it and be Mr. Negative ass here. But I had this exact same thought about having kids, I do not wish any kids I have to have my AI issues, and decided I would wait a few decades if need be for the new gene editing things they are working on so we can have them changed. Call me crazy.