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If you have celiac would you eat their gluten free sandwiches? The place is full of gluten buns, the employees use new gloves yes...but they touch the gluten buns then by hand pull each ingredient from each bin CCing each bin of ingredients as they go.....the place is a CC nightmare and the logis...

You can make almond meal, or coconut porridge, there are some instant paleo porridge ready to go grain free ones....you can also use Miracle Rice blended in to give it oatmeal texture. If you miss flap jacks look up coconut flour ones if you want a mix look up Simple Mills Pancakes mix it is grai...

Ah ok, the bloating was fairly extreme and immediate.. which is quite unusual for me as normally there is a 24hr delay. Maybe I just overloaded my system.

Thanks for all the replies everyone - its very useful to have the support, particularly as my gp today said 'a tiny but if gluten three times won't cause an upst stomach for weeks' I just wanted to print off the entire forum for him to read!!

Subway announces gluten-free buns at all stores in Canada. But only for a limited time? Is the company trolling us? View the full article