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Welcome! At age 13, she should recover easily from Osteopenia on a gluten free diet. It will take time to heal and master the diet, so patience is needed. The great news is that kids tend to heal much faster! Try reading our Newbie 101 thread pinned at the top of the "Coping" section of...

A recent study found people who don't suffer from gluten sensitivity or celiac disease and adopt a gluten-free diet may be unnecessarily reducing ... View the full article

My 13 year old daughter was recently diagnosed with celiac disease through blood work, endoscopy and biopsy. We recently went for a bone density test and we were informed she also has osteopenia. Any advice would be appreciated.

This is stupid. The nuns at Clyde, Missouri make gluten safe hosts. 17 ppm. Well under the 20 ppm threshold. I consume them safely here in Omaha every week.

When I was diagnosed, I told both kids they will have to be tested. They don't know it will be happening sooner rather than later.