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Yeah I have 2 stationary pedal bikes. I use one on the desk sometimes while watching a show and work out my arms. I keep one under the desk and pedal on it for hours a day, really helps with my restless leg issues and stress (just gotta keep moving or I start feeling like a panic attack is coming...

Yeah the histamine thing hit home a bit for me, as it mentioned everyone has their upper limits on it...explains why green canned fresh tomatoes fine...overly ripe sweet ones....instant puking, and why I have to really limit anything the citric acid, lemon, lime, garlic, onion, etc to very small ...

Did you get any of your vitamin and mineral levels checked for deficiencies? You don't have to be Celiac to develop deficiencies. Peripheral neuropathy may be caused by deficiencies of B12, copper, vitamin E, B6, B1 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4208100/ Not dream...

SSB <3.3 RLU <=20 (reference range) RNP <3.5 RLU <=20 Sm <3.3 RLU <=20 SSA Ro52 <2.3 RLU <=20 SSA Ro60 <4.9 RLU <=20 Scl 70 <1.2 RLU <=20 Jo 1 <2.2 RLU <=20 ds DNA Negative FANA Positive FANA Titer 1:640 FANA Pattern Homogeneous

Absolutely nothing to apologise for Awol. I'm sorry for getting on my sugar hobby horse. In any case I'm a dreadful hypocrite, cutting out fruit juice but still indulging cravings for gluten-free cheesecakes and the like I wish I had some advice for you. Bone broth helped me, I think it can ...