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Oven-Fried Chicken (Gluten-Free)

This recipe comes to us from Jean in Ohio:

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Blend in plastic bag
½ cup gluten-free flour (I use Hagmans first blend)
2 teaspoon paprika
1 teaspoon salt
¼ teaspoon pepper

Preheat oven to 400. Melt ½ cup butter or margarine in shallow baking pan in oven. Shake chicken pieces in flour mix, Dip in melted butter, turning to coat evenly. Bake uncovered for 1 hour, turning at 30 minutes. Bake boneless chicken for 30 minutes. Bake nuggets for 15 minutes or until cooked through (Also can be used for coating pork chips. Bake at 425 for 15 minutes for ½ thick chips, 5 to 10 minutes longer for thicker chops.)

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In Celiac.com's Forum Now:


Hi, I feel your pain. Sorry you've been going through it. Interestingly, my sensitivity went up when I was massively sleep deprived looking after my baby. Anything that stresses your body, stresses your immune system. Good work with the handwashing by the way - definitely a winner when ...

You have given me hope!

I wish you lived near here, I have the greatest massage therapist she does Swedish style, She can loosen up the stressed tight muscles wonderfully, I am prone to getting knots in my shoulders and neck, so I have to have them worked out once a month otherwise they start to limit mobility and hurt.

Oh, I did.... was referred to pt which hasn't helped at all. My muscles are super tight and they supposedly are causing the back pain. No idea what originally caused the problem but it started a couple years ago and has just gotten worse.

Than you for your replies. You have given me a lot of think about?