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    Scott Adams
    Scott Adams

    Tofu Fruit Smoothie (Gluten-Free)

    Reviewed and edited by a celiac disease expert.

    2 cups fresh strawberries
    2 large bananas
    4 oz. tofu
    1/8-¼ cup liquid sweetener (honey, fructose, etc.)
    2-3 teaspoon vanilla flavoring (Id use the vanilla bean in the potato vodka tip)
    Water or Juicere

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    Freeze the fruit before blending . (You can also use blueberries, raspberries, peaches, pears, kiwis, whatever your child likes and can tolerate.) Blend all ingredients thoroughly, adding just enough water or juice to bring the smoothie to the desired consistency.



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  • About Me

    Scott Adams

    Scott Adams was diagnosed with celiac disease in 1994, and, due to the nearly total lack of information available at that time, was forced to become an expert on the disease in order to recover. In 1995 he launched the site that later became Celiac.com to help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives.  He is co-author of the book Cereal Killers, and founder and publisher of the (formerly paper) newsletter Journal of Gluten Sensitivity. In 1998 he founded The Gluten-Free Mall which he sold in 2014. Celiac.com does not sell any products, and is 100% advertiser supported.


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