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Falafel (Gluten-Free)

2 - 15 oz cans of chick peas
2 Tablespoon garlic
2 teaspoon cumin
1 teaspoon turmeric
6 minced scallions
large handful of parsley
1 egg
1 Tablespoon lemon juice
A few dashes of cayenne pepper
½ cup rice flour

Put beans in a food processor and mash as much

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as possible. Put everything else except flour in the food processor and continue to chop it up until thoroughly blended. Put in a bowl and add flour until you get a firm, thick batter. Form into balls or patties and deep fry in vegetable oil. Serve with yogurt-dill sauce (2 Tablespoon Yogurt in a cup of plain, low-fat Yogurt).

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Thankyou ch88 you are so very kind, im so glad there are forums like this, so helpful. Only signed up the other day and everyone is great.

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