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    Scott Adams
    Scott Adams

    Lamb Curry (Gluten-Free)

    Reviewed and edited by a celiac disease expert.

    This recipe comes to us from Francis Chu.

    Materials needed (Size is based on 2 people): * Lamb stew meat 2 pounds (lamb chops; beef are ok).

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    Ginger sliced (100g)
    Garlic sliced (100g)
    Curry powder
    Cloves
    Ground pepper
    Salt (2 big tablespoons)
    Chili pepper (1 tablespoon)
    Onion chopped (as many as you like)
    Potato (2 or 3)
    Five spice powder
    Aniseed (a few)
    Dry bay leaves (a few)

    Direction: Step1: Put sliced ginger and garlic and chopped onion into wok and stir-fry it for 1 minute.

    Step 2: Then put the lamb stew meat into the wok and Stir-fry it for 5 minutes until it is almost done (the fire has to be strong).

    Step3: Put 2 tablespoons of salt onto the cooked meat and put curry powder (a thin layer to cover the whole meat). Put ground pepper and chili pepper. Keep stirring (cinnamon powder or five spices powder if desired).

    Step4: Put a glass of water and clove into the wok, then put potato into it. Cover it with lid. Let it simmer for 20-25 min. (keep stirring every 5 minutes).

    Step5: Serve with steamed rice. Eat it and enjoy!



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    Guest julie knowles

    Posted

    Made the lamb curry, I added gluten free mango chutney into it at the very end once I had taken it off the heat, I made enough for 6 of us, all the family enjoyed it.

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  • About Me

    Scott Adams

    Scott Adams was diagnosed with celiac disease in 1994, and, due to the nearly total lack of information available at that time, was forced to become an expert on the disease in order to recover. In 1995 he launched the site that later became Celiac.com to help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives.  He is co-author of the book Cereal Killers, and founder and publisher of the (formerly paper) newsletter Journal of Gluten Sensitivity. In 1998 he founded The Gluten-Free Mall which he sold in 2014. Celiac.com does not sell any products, and is 100% advertiser supported.


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