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Basic Donuts (Donut Maker Needed - Gluten-Free)

This recipes comes to us from Melissa Boucher.

4 ½ cup gluten-free flour
1 ¾ cup sugar
7 teaspoons baking powder
2 teaspoons salt
½ teaspoon nutmeg
½ teaspoon cinnamon
3 eggs
2 teaspoons gluten-free vanilla
2 cup milk or water
1 cup oil

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Mix dry ingredients together. At medium speed beat eggs and vanilla. Add rest of wet ingredients. Add dry mixture. Makes about 2 dz. donuts. These freeze well and can be put in the microwave--80% power for 20-30 seconds.

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5 Responses:

 
Taylor
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said this on
21 Dec 2007 5:04:08 AM PDT
cool beans

 
kimberly
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said this on
15 Jan 2008 8:19:02 AM PDT
Thanks for the very good donut recipe. I enjoyed every bit.

 
dar
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said this on
12 Oct 2009 8:19:53 AM PDT
My 12 year old granddaughter has celiac since she was 3. I'm so glad I can find tasty food for her. When we first put her on the diet the food was not that great.

 
taffy
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said this on
30 Dec 2010 9:00:06 AM PDT
Same here. Except I went on it when I was 4. Yucky foods, man.

 
Jen
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said this on
20 Dec 2011 12:35:15 PM PDT
I'm not on a complete gluten free diet, but my mother is. I got a donut maker and thought I'd make the first batch gluten free. I used this recipe, but tweaked it a bit. I used Pamela's Pancake Mix and cut out the baking powder, salt and nutmeg and used water. wow! it came out amazing! it's a bit quicker/simpler and cuts out a few ingredients that are already in the Mix. we've used both the plain glaze on it and just powdered sugar and both taste fantastic with it (my mother doesn't have a big sweet tooth and loved the powdered sugar and my sweet tooth loved the glazed). I can't wait to try other recipes!




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Ditto. However, this is what I can never understand about gluten free food. (see the bold bits which I've taken from the article) "We wanted to determine if gluten consumption will affect health in people with no apparent medical reasons to avoid gluten. Gluten-free foods often have less dietary fiber and other micronutrients, making them less nutritious and they also tend to cost more,? I wonder why what so much of what I eat that's gluten free doesn't have added vitamins - we of all people need fortification in our cereals and bread, surely?

Yeah we learned that the hard way. I am inclined to think (as I did initially) that it was JUST the Cheerios but as time is passing and she is not bouncing back I am worried that we need to strip away dairy again for a while.

Oh I have no issue with being dairy free personally but tell that to a 13 year old. We both went gluten-free at the same time and it has been mindlessly easy for me. But I am easy about food and no real food issues. I am far more adaptable. She comes to the table with her own unique set of issues that complicate just easily transitioning to dairy free versions of much loved favorites. To most they are jst that "substitutes" to her they are completely different foods and ones that she has no interest in eating. They don't satisfy her need for XYZ. It is like craving an apple and someone handing you a fish. For her anyway! LOL!

I believe the talk around this forum is that cheerios are not gluten free enough for people with celiac at this time. I don't know if anything has changed on that and when their lawyer calls me I'll quickly delete this. haha

Could be we generally say get off of dairy for a few months when going gluten free. The part of the intestines that produce the enzymes, and help break down dairy are associated with the tips of the villi, which are the most damaged if not gone in celiacs. THIS is why most of us end up with a lactose intolerance early on. And most can introduce it later after healing. As to her symptoms with it there was a bunch of research about dairy permeated the gut and causing neurological issues in a autism study I was looking at years ago. And there have been other studies about damaged intestines and how the hormones in milk can easier effect ones body. Personally I also have a huge grudge against dairy on a personal level as it is not natural to suck on a cows tits and drink the stuff, nor your dogs, nor a rabbits......I mean come on even Human Breast milk you would find odd to drink as an adult right? Back in the past dairy was a great way to get calories and fats when there was famine, etc around I mean it is meant to make a calf grow into a 500+lb cow. But on a genetic and hormonal level it is not really for human consumption and now days the whole corporate BS propaganda push and dairy farms shove that oh its healthy stuff down your throat. There are plenty of dairy free options for everything feel free to message me if you need help finding anything I have been dairy free for over a decade.