No popular authors found.


Get Celiac.com's E-Newsletter

Categories

No categories found.







Ads by Google:


Questions? Join Our Forum:
~1 Million Posts
& Over 66,000 Members!



SHARE THIS PAGE:
Celiac.com Sponsors:

Flatbread (Gluten-Free)

½ cup amaranth flour
½ cup tapioca flour
2 teaspoon arrowroot powder
2 teaspoon light, cold-pressed oil
½ cup water
1/3-2/3 cup extra flour for kneading

Sift the flours with the arrowroot powder. In a separate bowl, mix the oil and water, then add to the flour mixture. Work the dough with a fork and then your hands. Knead briefly and roll into a ball. Divide the ball into 8 parts. Roll each part into a ball and pat flat. Sprinkle each bread with flour and roll between 2 sheets of waxed paper with a rolling pin. Turn frequently while rolling,

Ads by Google:

and lift the waxed paper occasionally to add flour so the dough does not stick. The bread should be rounded and about 1/8 inch thick.

Preheat the oven to 400 degrees. Lightly oil a frying pan and heat to medium-high. Put one flatbread in the pan and heat 15-20 seconds on each side. Immediately put bread in oven and heat 3 minutes. Turn over and heat 1 ½ - 2 more minutes. The bread will puff up a bit in the oven, but not as much as traditional pita because it has no yeast. Re-oil the pan with a paper towel dipped in oil, and repeat procedure for each flatbread. Cool breads before storing in plastic bags. Makes 8 breads.

Celiac.com welcomes your comments below (registration is NOT required).












Related Articles



1 Response:

 
Jennifer U
Rating: ratingfullratingfullratingfullratingfullratingempty Unrated
said this on
19 May 2008 6:53:53 PM PST
I found 1/2 cup of water was too much since the mixture was too watery to roll into balls. I poured it into my frying pan like savoury pancakes. Still good especially with garlic and rosemary added.




Rate this article and leave a comment:
Rating: * Poor Excellent
Your Name *: Email (private) *:




In Celiac.com's Forum Now:


Thank you i have the colonoscopy on Tuesday and am dreading the prep more than anything lol. I think what ever the outcome I will try a gluten free diet to see if it helps with the symptoms. I've read so many stories of people going gluten free and symptoms such as depression, anxiety...

A positive on any one celiac test should lead to an endoscopy/biopsies being done by a gastroenterologist. You should keep eating gluten until the endoscopy is done.

Hi LexieA, It's perfectly ok to grieve or feel down because of a diagnosis of celiac disease. Feelings are not obligated to perform on command. But, over time you can adjust to the new diet reality and even like it. Getting used to eating mostly whole foods and more natural foods is a goo...

Hertzya, Congrats to you for sticking with your service in spite of celiac disease. That seems like it would be hard to do, And thanks for your service to our country!

Thank you all