No popular authors found.


Get Celiac.com's E-Newsletter

Categories

No categories found.







Ads by Google:


Questions? Join Our Forum:
~1 Million Posts
& Over 66,000 Members!



SHARE THIS PAGE:
Celiac.com Sponsors:

Tabouli Salad - Middle Eastern Salad (Gluten-Free)

This recipe comes to us from Lynne Marie Sullivan.

Ingredients:
1 cup coarse soy granules (soy grits) or gluten-free textured vegetable protein (TVP)
1 cup boiling water
1 cup chopped green onions
1 small bunch fresh parsley, washed and finely chopped
½ bunch fresh mint leaves, washed and chopped, OR ½ teaspoon dried mint leaves
1 large or 2 medium firm ripe tomatoes, washed and diced
Juice of 1 lemon, or more to taste
3 tablespoons quality olive oil
Salt and freshly ground pepper to taste

Ads by Google:

Directions:
Pour the boiling water over the soy or TVP granules, cover, and allow to stand until most of the water is absorbed (about an hour). Squeeze any remaining liquid out of the granules before placing in a large mixing bowl.

Add remaining ingredients. Add more lemon juice and mint to taste. Toss together, cover the bowl, and refrigerate at least an hour before serving. The flavor actually improves the second day. Makes about 4 large servings.

Celiac.com welcomes your comments below (registration is NOT required).












Related Articles



Comments




Rate this article and leave a comment:
Rating: * Poor Excellent
Your Name *: Email (private) *:




In Celiac.com's Forum Now:


Great so they are safe! Good because I bought a bag and jab been suffering with a sore throat so this will definitely soothe it. Thanks!

Hi Louie, Welcome to the forum! It's true, you probably are doing the gluten-free diet wrong. The gluten-free diet is a huge change for many people, and it can take sometime to learn it and how to avoid all the places gluten can hide in foods. Really I consider the first 6 months a be...

No that's a really good point mate. I'll amend my post also. Thanks for pointing it out

Just needed to point this out while it seems the UK and perhaps even Canada they are. The US McDonalds has wheat in the fries. Second thought in the US you have to a take more careful with CC and chains, the kids go in and out of these like crazy and think gluten free is a kind of fad. I would ...

I hope I'll be fine too.