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Jennifer Cottrell

Allow me to begin by introducing myself, My name is Jennifer and I have been living gluten free for over 4 years now. It was far from being an easy transition however it is not an impossible one, I hope that the knowledge I have gained will benefit those who are new to this lifestyle!

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Check Please!

So my story begins with me planning a special dinner to surprise my husband for his birthday. Now as you all know being gluten-free, we have limited resources when it comes to eating out, however, I w...

Trust Your Gut!

Have you ever had a conversation with someone about being gluten free, and in the middle of explaining they look at you like you're crazy and ask how something could possibly contain wheat? I find it ...