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For the people that been diagnosed with celiac diseased and med board, when you got out of the army did you get and disability I've been in the army for 6 years and this has been my family's income for the 6 years, so what assistants have you guys been given???

That isn't entirely correct. the gluten-free list is the stuff that they know is & test to be gluten-free and not made with gluten products. The other list is no gluten ingredients but not tested . Read the link for the explanation

The issue with Frito is they use the same lines with gluten containing products. Even though they clean them there is still a chance in cross contamination.

...I use my vegan cheese sauce recipes in cheesy casserole dishes....they can be bit iffy....I just used my vegan bacon cheese mix and poured it over a large rectangle baking dish of broccoli and topped with shredded vegan cheddar Sunday for this weeks veggie dish. Check the recipe blog on my pro...

Just look up a white sauce recipe. Butter, cornstarch and milk. Melt butter. Add cornstarch to COLD milk, mix well and then slowly add to the butter to avoid lumps, stirring constantly. Cook a minute or two. Add cheese of your choice, pepper and salt to taste. You can make cream of celer...