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Gluten-Free Cinco De Mayo Recipes & Tips

Since most Mexican food is naturally gluten-free, having a gluten-free Cinco De Mayo is not difficult. Watch out for additives and spices that may contain gluten. However,  tortillas present the biggest problem. You will want to make sure to use gluten-free tortillas made from corn, rice or other gluten-free grains.
Gluten-Free Tortillas, Taquitos & Burritos

 If you plan on going to a Mexican restaurant, make sure you are prepared. The Allergy Free Passport is a  wonderful pocket guide that can help you make educated decisions when eating out.
Allergy Free Passport/Mexican Food
 
Triumph Dining Cards also take the guesswork out of eating out. Triumph Dining Cards help you help the chef understand what your needs are.
Triumph Dining Cards/Mexican Food

You may want to make your own gluten-free Mexican food for Cinco De Mayo. If you need a little help, check out the following video. The easy to follow recipes are gluten-free as well as dairy-free, for those on a more restricted diet:
Gluten-free Mexican Cooking DVD


Happy Gluten-Free Cinco De Mayo!







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I was just thinking the same thing!

And we have come a long way in the 4 years since this was written!

Spicely Organics lab certifies all their spices gluten-free. The turmeric and curry powder they have is safe, also Thai Kitchen Curry Paste is certified Gluten free....I like you do not trust the normal curry powders or most blends with it.

In 1978 Virginia Slims' magazine advertising spouted "You've Come A Long Way Baby". Well, in 2011 "WE" celiac/DH people can express those same words when talking about how far we have travelled since I was diagnosed as a brittle celiac/DH person 16 years ago. If the people with peanut allergies c...

I would be willing to bet that nothing changed in that product except the label. A bunch of companies seemed to have decided that they need to put "May contains allergens " on the everything to be safe. But I wouldn't buy it any longer.