No popular authors found.
Ads by Google:

Categories

No categories found.




Get Celiac.com's E-Newsletter






Ads by Google:


Follow / Share


  FOLLOW US:
Twitter Facebook Google Plus Pinterest RSS Podcast Email  Get Email Alerts
SHARE:

Popular Articles

No popular articles found.
Celiac.com Sponsors:

Those Little White Lies

So you cheated on your celiac diet and got away with it? ( Or so you may think.) The IRS may not come after you but the BGB (bad gut bacteria) are almost certain to. The wrong foods feed unfriendly bacteria and cause them to overgrow and interfere with digestion. You say, you felt no immediate pain? The consequences may be delayed for weeks, but you are not likely to draw a "Get Out of Jail Free," card. If you have been on a healing diet like the Specific Carbohydrate Diet for many months. All those poor
Ads by Google:

intestine that help absorb nutrients.'); return false">microvilli which have been knocked flat were just beginning to pull themselves up again, and you have just given them a kick in the groin with that one grain croissant or bagel. This past weekend, seven locals on Specific Carbohydrate Diet met at our Whole Foods store. Four of us have been on our diet for up to a decade were asked why so long since so many people's main interest seems to be getting back to the Standard American Diet which is not called SAD without good reason. Our main explanations for keeping the faith were: even if we are not cured the diet enables us good management. The celiacs among us know we have to avoid grain and equally important, we really enjoy the purity and taste of "legal" foods. There are so many suitable foods available for gluten free diets especially the super stuff that originates in our own kitchens. It is just plain foolish to take chances and easy to be ambushed by undisclosed ingredients in many commercial foods. The best eating means no cheating!

As always, Celiac.com welcomes your comments (see below).


Spread The Word







Comments




Leave a reply:
Your Name *: Email (private) *:




In Celiac.com's Forum Now:


Be sure to read "cyclinglady" post and link to an article from the University of Chicago Celiac Center....vitamin deficiency's prior to diagnoses....so helpful.

You shave stumbled onto the biggest secret out there..........the gluten-free diet isn't as horrible as many would have you believe, including the medical profession. There is plenty of good food to eat and the biggest drawback is we have to prepare it ourselves the vast majority of times. That'...

That is a good choice. That way you can have an official diagnosis. I regret not getting a blood test as it would have made explaining things to people around me a lot simpler. It is common for family members and other people not to understand celiac disease and to think that it is a eatin...

You responded to a post that is from 2009, Side thought many celiacs react badly to dairy based foods and products. Other thoughts you can find pure proteins, non dairy, hypoallergenic, gluten free, etc much easier now days. I personally use NutraKey V-Pro, MRM Veggie Elite, Naked Pea, Nutrb...

I heard that muscles are mostly made of glutamine. Glutamine powder is available at walmart, is labelled gluten free and it is cheap. It might also help repair your gut. I take it regularly.