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      Frequently Asked Questions About Celiac Disease   04/07/2018

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to Celiac.com's FREE weekly eNewsletter   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease?  Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes

AmandasMommy's Blog

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About this blog

Yours, Mine and Our Lists

Entries in this blog


My Emails

I contacted Koda Farms and they told me and the store I buy it from that their Mochiko sweet rice flour is G.F? Did you learn otherwise? I just got Diagnosed and that is one of the brands that I eat every day , my main symptom is severe abdominal psin which is not gone yet.

The box said that our product is suitable for G.F diets.

What do you think ? is their regular rice not G.F or made in a facility that is contaminated with gluten.

I do worry about cc my goal is to eliminate every trace possible to my knowledge.

I know they use corn.

I hope you can help me cause I love their sweet rice flour






I just wanted to say wow! You have done so much research on foods and restaurants...really takes us out of the limited box we put ourselves in. I did read a blog that you wrote about Farmer John's products, thought you might want to update. I contacted them about their liverwurst products and they stated that they contain gluten. This was two days ago. When I asked what specific type of gluten it was because it was unlisted in the ingredients, they stated that was one of the disclosed ingredients for their recipe!!! Give me a break! So all in all, what I wanted to say was that Farmer John's likes 'hiding' gluten in their products and that their liverwurst (all flavors) are not gluten free. Thank you again for taking the time to post all the gluten free listings...it is really a lifesaver sometimes!





Kentucky Fried Chicken ( From: mmmom )


Just wanted to let everyone know that Kentucky Fried Chicken has changed many previously wheat free food to know being on the wheat list- please check their updated information at their website. My daughter found out the hard way after eating mashed potatoes and baked beans, itchy rash, insomnia, upset tummy,etc, etc....

mmmom is a member of the Members group and has 4 posts.

Sent on: Today, 06:35 AM






Ihop (international House Of






Please ask your server for egg alternatives if omelettes are a favorite.


We do offer a few items that do not contain wheat like: shell eggs, most breakfast meats, fruits in season, oatmeal [EAT



Kentucky Fried Chicken






Cajun Wing Sauce

Honey Wing Sauce

Spicy Mayonnaise

Shredded Lettuce

Sliced Tomatoes

Monterey Jack Cheese Slices

BBQ Baked Beans

Mashed Potatoes

Potato Salad

Cole Slaw

Corn on the Cob



Potato wedges

Macaroni & Cheese

All chicken

Green Beans (contain an ingredient/allegent that may cause sensitivity)


Lonestar Steakhouse





All steaks are seasoned with our House seasoning. Inform your server by ordering the selections with no seasoning, and dry

with no sauces or toppings. Some of our meats are injected and/or marinated, specifically the pork, boneless pork loin

and Cajun rib eye. All other cuts of meat are free of any marinating, but we do season them during the cooking process.

Make sure that you tell them about your condition and order your steaks with no spicesor marinades.


Steamed veggies are acceptable. Inform your server that you would like to request the veggies with no seasoning or butter.


Baked potatoes and baked sweet potatoes are acceptable. Order them dry with no butter or sour cream.


Order salad selections dry, the salad consists of (iceberg lettuce, romaine lettuce, red cabbage, carrots and tomato), and oil and vinegar. Order all salads without croutons or any bread.


Olive Garden






Garden Salad - Order without croutons

Caesar Salad - Order without croutons



Tuscan T-Bone brushed with Italian herbs and served with seasoned

Broccoli Pork Filettino marinated in extra-virgin olive oil and rosemary and served with seasoned broccoli

Herb-Grilled Salmon brushed with Italian herbs and extra-virgin olive

oil accompanied by seasoned brocolli


Outback Steakhouse





info obtained from website. They worked with GIG (Gluten Intolerance

Group) on their menu & items are clearly marked on their website!


Gluten Free Suggestions:


Grilled Shrimp on the Barbie (request no garlice toast)


Bonzer Soups & Salads:

Note: All salad dressings are gluten-free except for Mustard Vinaigrette and Bleu Cheese.

Request no croutons on salads.

Request salads be mixed in separate bowl from other salads.

Brisbane Caesar Salad

Steak house Salad (note that Aussie Chips, Aussie Crunch are not gluten-free)

Queensland Salad


Outback Grillers:

(Note: that seasoned rice is not gluten-free)

Chicken Griller

Shrimp Griller

Steak Griller


Grilled on the Barbie



Ask Me

if you would like to know any other manufacturer orrestaurant. plz email me at joanie368@comcast.net.


Smokey Bones







Bacon and Cheese Potato Slabs

Fish and Chicken (order with recommended sides* only): Sierra Chicken without flatbread Grilled Atlantic Salmon without flatbread



House Green Salad without croutons, with either white balsamic dressing or peppercorn ranch dressing

Grilled Chicken Cobb with either white balsamic dressing or peppercorn ranch dressing


All Barbeque and Grill Favorites without garlic toast (order with recommended sides* only)

*Recommended Sides:

Creamy Cole Slaw

French Fries

Fresh Steamed Broccoli

Cinnamon Apples

Green Beans

Fresh Steamed Asparagus (in season)

Fresh Corn on the Cob (in season)

Both our Original and Mustard Barbeque sauses.









Wheat & Gluten categories on their list are combined since

the only source of gluten in Subway foods is from wheat

containing ingredients.



Grilled Chicken Breast & Baby Spinach

subway Club


Taco Bell







Fiesta Taco Salad (order Chicken instead of Beef; order without the shell and without the Red Strips)

Express Taco Salad (order Chicken instead of Beef)

Zesty Chicken BORDER BOWL



gluten-free:Mushroom Chowder

Corn Bisque

Osyter Stew

Sausage Cabbage Chowder

French Onion (no croutons)


Vegetarian Vegetable


Raisin Sauce

Hot Bacon Dressing

Rice Pilaf

Based on the information in the HOss’

Standard Recipe book, the following

salads do not contain gluten:

Broccoli Salad

Creamy Cucumber Salad

Zucchini Salad

Strawberry Romanoff

Coconut Fruit


Pickled Beet Salad

Pepper Slaw

Bananas Grenadine

Cranberry Gelatin Salad

Waldorf Salad

Fruit Salad




not gluten-free:

Country Chicken Vegetable

Chicken Corn Rivel

Hearly Chicken Pasta

Chicken Rice

Hearty Beef Stew

Hearty Beef Pasta

Country Beef Vegetable

Beef Rice

Home Style Beef

Ham Pot Pie

Ham-Green Bean-Potato


Stuffed Pepper

Stuffed Cabbage


The following contain gluten in

the soup base or frozen soup


Broccoli Cheese

Seafood Chowder

Maryland Crab




Chicken Gravy

Beef Gravy

Bread Pudding


Batter Mix


Creamy Garden Salad

Creamy Pasta

Crunchy Pea Salad

Pasta Primavera

Pasta Salad

Shrimp and Shells

Spaghetti Salad

Vegetable Pastas

BBQ Chicken


Cole Slaw

Macaroni Salad

Potato Salad

Carrot Raisin Salad

Spinach Salad


Panera Bread Company

Asian Sesame Chicken Salad (without Won Ton noodles)

Asian Sesame Vinaigrette Salad Dressing

Balsamic Vinaigrette Salad Dressing

Bistro Steak Salad

Caesar Salad (without croutons)

Caesar Salad Dressing

California Mission Chicken Salad

Classic Cafe' Salad

Cuban Black Bean Soup

Fandango Salad

Fuji Apple Chicken Salad

Greek Salad source of modified food starch is corn

Greek Salad Dressing

Mesa Bean & Vegetable Soup

Moroccan Tomato Lentil Soup

Poppyseed Salad Dressing

Raspberry Vinaigrette Salad Dressing

Santa Fe Roasted Corn Soup

Strawberry Poppyseed Salad

Strawberry Poppyseed Salad with Chicken

Vegetable and Sirloin Beef Soup

Vegetarian Black Bean Soup

Vegetarian Lentil Soup

Vegetarian Roasted Red Pepper & Lentil Soup

White Balsamic Vinaigrette Salad Dressing


Newman's Own

Newman's Own 94% Fat Free Microwave Popcirn Popcorn

Newman's Own Bombolina (Basil) Pasta Sauce Sauces/Condiments

Newman's Own Butter Boom Flavor Microwave Popcorn Popcorn

Newman's Own Butter Flavor Microwave Popcorn Popcorn

Newman's Own Diavolo (Spicy Simmer) Pasta Sauce Sauces/Condiments

Newman's Own Garlic & Peppers Pasta Sauce Sauces/Condiments

Newman's Own Hot Salsa Salsa

Newman's Own Light Butter Flavor Mocrowave Popcorn Popcorn

Newman's Own Light Italian Salad Dressing Salad Dressing

Newman's Own Marinara (Venetian) Pasta Sauce Sauces/Condiments

Newman's Own Marinara with Mushrooms Pasta Sauce Sauces/Condiments

Newman's Own Medium Salsa Salsa

Newman's Own Mild Salsa Salsa

Newman's Own Natural Flavor Microwave Popcorn Popcorn

Newman's Own Olive Oil & Vinegar Salad Dressing Salad Dressing

Newman's Own Peach Salsa Salsa

Newman's Own Pesto & Tomato Pasta Sauce Sauces/Condiments

Newman's Own Pineapple Salsa Salsa

Newman's Own Roated Garlic Salsa Salsa

Newman's Own Say Cheese Pasta Sauce Sauces/Condiments

Newman's Own Sockarooni (Mushrooms, Onions & Peppers Pasta Sauce Sauces/Condiments

Newman's Own Tequila Lime Salsa Salsa

Newman's Own Tomato & Roasted Garlic Pasta Sauce Sauces/Condiments

Newman's Own Vodka Pasta Sauce Sauces/Condiments

Newman's Own White Cheddar Cheese Flavor Microwave Popcorn Popcorn



Big Red® gum

Doublemint® gum

Eclipse Flash breath strips

Eclipse® gum

Extra® gum

Freedent® gum

Juicy Fruit® gum

Orbit gum

Orbit White gum

Winterfresh Thin Ice breath strips

Winterfresh® gum

Wrigley's Spearmint®


Lakeshore Learning Materials

Thank you for contacting us with your concern! We sell lots of different types of products and we do not currently have a specific list all of the products which are gluten free. However, I believe you are probably most concerned with our Arts and Crafts consumables and I am happy to give you information on the majority of items. If the school has items not on the list below, please let me know and I will be happy to check the gluten status.


Gluten free products

Tempera Paints - px2128, px2016, la318 and gg351

Fingerpaint - aa340

Brush-on Washable Painters - tt375, tt501 and tt503

Dot Art - ev212, ev213

Ink Pads - aa746, aa175

Crayons - vx818, vx841, vx850, vx624, vx735 and vx748

Write and Wipe Markers - la138

Scented Dough lc128

Nonhardening Modeling Sand CS779

Nonhardening Modeling Clay ra442

Glue - rs264, rs263, rs262, rs4, tt505, tt506 and aa702


Items containing gluten

Dough - rr725x and aa380x

I hope this helps! Please let me know if you have any other questions or concerns.


Thank you again,


Kerrie Stannard

Customer Service

Lakeshore Learning Materials


Shurfine/western Family

Dear Joan,

Thank you for your request. As consumers have asked about certain products, I

have compiled a limited list of gluten-free Shurfine/Western Family items sold

in your area based on our suppliers' responses. This list is by no means

all-inclusive, but it does provide information for commonly requested products.

As a private label company we contract with hundreds of suppliers to pack

product for us. The lists we send consumers like yourself have been modified

for our different marketing areas. We urge you to continue to read labels

carefully so that you are alert to potential changes in the product(s).


Please do not post this list, but you may let other consumers know that we are

happy to help them and they may contact us directly. Our products are not sold

nationwide and there is another company that sells Shurfine products in the

midwest. We do not have information for their Shurfine products. Thank you.

Nancy Pickett

Consumer Affairs





Medium Salsa Litehouse Foods

Newman's Own Hot Salsa Newman's Own

Newman's Own Medium Salsa Newman's Own

Newman's Own Mild Salsa Newman's Own

Newman's Own Peach Salsa Newman's Own

Newman's Own Pineapple Salsa Newman's Own

Newman's Own Roated Garlic Salsa Newman's Own

Newman's Own Tequila Lime Salsa Newman's Own

Pace Chipolte Pace

Pace Dip Pace

Pace Lime & Garlic Pace

Pace Picante Sauce Pace

Pace Thick and Chunky Flavored Salsa Pace

Pace Think and Chuncky Salsa Pace

Salsa Con Queso Safeway Brand

Southwest Salsa (all varieties) Safeway/Select Brand


Salad Dressing

Balsamic Vinaigrette Litehouse Foods

Big Bleu Litehouse Foods

Bleu Cheese Vinaigrette Litehouse Foods

Blue Cheese Dressing Uncle Dan's

Caesar Dressing Litehouse Foods

Chipotle Ranch Dressing Litehouse Foods

Chunky Bleu Cheese Litehouse Foods

Chunky Garlic Caesar Litehouse Foods

Classic Ranch Dressing Uncle Dan's

Coleslaw Dressing Litehouse Foods

Country Dill Dressing Uncle Dan's

Country Ranch Litehouse Foods

Cranberry Vinaigrette Litehouse Foods

Creamy Italian Litehouse Foods

Dressings (Basil Ranch, Roasted Red Pepper & Garlic Vinaigrette, Raspberry Vinaigrette, Blue Cheese, Cranberry/Orange, and Harvest Vegetable) Safeway/Select Brand

Dressings (Honey Mustard, Roasted Sweet Pepper & Garlic Vinaigrette, Garden Italian, and Balsamic & Red Wine Vinaigrette) Safeway/Enlighten Brand

Fat Free Honey Bacon Litehouse Foods

Fat Free Honey Dijon Litehouse Foods

Fat Free Rasberry Vinaigrette Litehouse Foods

Fat Free Vinaigrette Litehouse Foods

Garlic Caesar Litehouse Foods

Gourmet Caesar Litehouse Foods

Greek Dressing Litehouse Foods

Homestyle Ranch Litehouse Foods

Honey Mustard Litehouse Foods

Huckleberry Vinaigrette Litehouse Foods

Jalapeno Ranch Dressing Litehouse Foods

Lite Bleu Cheese Litehouse Foods

Lite Honey Dijon Litehouse Foods

Lite Ranch Litehouse Foods

Lite Salsa Ranch Litehouse Foods

Newman's Own Light Italian Salad Dressing Newman's Own

Newman's Own Olive Oil & Vinegar Salad Dressing Newman's Own

One Carb Plus™ Bleu Cheese Litehouse Foods

One Carb Plus™ Caesar Litehouse Foods

One Carb Plus™ Italian Litehouse Foods

One Carb Plus™ Mediterranean Litehouse Foods

One Carb Plus™ Ranch Litehouse Foods

One Carb Plus™ Southwestern Ranch Litehouse Foods

Original Bleu Cheese Litehouse Foods

Parmesan Garlic Litehouse Foods

Peppercorn Ranch Litehouse Foods

Pomegranate Blueberry Litehouse Foods

Poppyseed Litehouse Foods

Ranch Dressing Litehouse Foods

Rasberry Walnut Vinaigrette Litehouse Foods

Red Wine Olive Oil Vinaigrette Litehouse Foods

Roasted Red Bell Pepper Litehouse Foods

Salad Dressing (Light & Regular Zesty Italian, Creamy Italian, Light & Regular Ranch, Ranch w/Bacon, FatFree & Regular 1000 Island, and Ca Safeway Brand

Salad Dressing (like Miracle Whip) Safeway/Select Brand

Spinach Dressing Litehouse Foods

Sweet Red French Litehouse Foods

Thousand Island Dressing Litehouse Foods

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