Oreo1964's Blog

Keep taking the magnesium. It really is the only thing that works. Eat foods that are richer in it as opposed to vitamins as your body really does absorb it better from its whole food source. I like CALM brand magnesium citrate.

Keep taking the magnesium. It really is the only thing that works. Eat foods that are richer in it as opposed to vitamins as your body really does absorb it better from its whole food source. I like CALM brand magnesium citrate.

thank you so much,

Pam, You might try re-posting. Not many folks respond in the blogging section.

okay thank you,

Pam, You might try re-posting. Not many folks respond in the blogging section.

how do i repost i have been looking and have found how to. I am new here and don't know what i am doing yet.

thanks

pam

Well my husband been trying to find some stuff for my legs when a pharmacist at a cvs ask if he could help him and he told him what i was going through and the pharmacist told him his wife was going through the same and he had her take benadryl 2 capsules before bed.

I am trying this tonight. I get leg cramps every night, i get them on the side of the leg and that hurts the most. i get it in the feet and toes and calf of course them not to bad.

well the benadryl works. i also found cramp911 which i keep handy and works great on the cramps that i get on the side of my legs. I ran out of benadryl and use off brand and it did not work . only capsules or liquid works best.