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How Long In The Penalty Box?


CaliSparrow

1,190 views

3-12: I eat two slices of a three cheese gluten-free pizza.

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3-20/21: still paying for it daily with changing symptoms.

 

Even things I normally eat hurt. Argh

 

I feel like one of those squeeze toys where, when you squeeze the stomach, the eyes pop out.

 

Never again cow dairy. In time, I'll have some goat yogurt but never again cow cheese. "Said the Raven...".

8-o

 

Maybe it's stress compounding it too. The things I'm dealing with, worrying about. Who's stomach wouldn't be tied in knots?

 

I heard my husband say I was managing an autoimmune condition. Manage is right, like managing a petulant little bull. Gosh, I was really doing well and had to start pushing... Really thought I could reintroduce some intolerant foods so that I could eat easier at a restaurant! What was I thinking?

 

This must be one of those blessings in disguise. I can't afford to be glutened right now. Not going to eat in a restaurant now. Hmmm... Have to put my big girl pants on for several days of business/social gatherings around food. +energy!

 

Yep. That'll be a lot. Good reason to rest up. Penalty box just transformed into solace.

 

Tomorrow I sleep. Sleep and nourish.

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CaliSparrow

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I've been hit with too much stress at once. Going to focus on mitigating it. More Omega3s, food, walks, scenic drives...

How Stress Wreaks Havoc On Your Gut:

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