Yield: 2 - 4 servings; 6 cups; 48 ounces
Duration: 5 minutes
1.5 cups crushed ice
2 Frozen Bananas
2 Tablespoons Arbonne Vanilla Protein Shake Mix, (or another protein mix)
1 ½ cups unsweetened, unflavored almond milk
1.5 cups fresh or frozen blueberries
Place ingredients in the blender in the following order: ice, frozen banana, protein powder, almond milk, and blueberries. Blend all ingredients in a blender on high, until creamy and smooth, about 1 minute.
Blender or Vitamix
I prefer to use crushed ice and a frozen banana which yields a colder smoothie. I peel and slice the banana before freezing, and I freeze the bananas at least 24 hours ahead of time. Slicing the banana helps to ensure the smoothie blends easily.