Allergen-Free Whole-Grain Pancakes (Gluten-Free)

This is great and I am bookmarking it! Our son has food allergies.

Thanks for the recipe- I had a good gluten free pancake recipe a while ago, but I have since lost it. What mixture of flours do you use? I have a corn intolerance as well, so I have been using a rice, potato, and tapioca flour blend- Anything you think I should be doing differently?

Sounds delicious! Can't wait to make them.

Never Heat Flax seed that has been grounded and exposing the oils. It will destroy & denature the oil which is bad for you internally. It's healthier to use Whole Flax seed when baking or heating. Looks and Sounds Yummy

Followed recipe exactly...these don't cook well even with a healthy dose of oil on the pan, they stick and are gloopy inside. I don't recommend wasting the ingredients or the energy.

Never Heat Flax seed that has been grounded and exposing the oils. It will destroy & denature the oil which is bad for you internally. It's healthier to use Whole Flax seed when baking or heating. Looks and Sounds Yummy

I'm a food scientist and works with flax. Ground flax can be oxidized easier than whole flax. However, the amount of time to make pancake won't change the flax to harm you. Some of the nutritious omega-3 will remains.

Whole flax actually doesn't give you any benefits if you don't break or chew it. It just pass through your body.

As if "dude for life",

I just tried this recipe and it turned out perfect, maybe it was gluten-free flour combo you used? I didn't have agave nectar handy , so I replaced the sweetness with adding raw coconut, Majool dates, and cinnamon. But good recipe, as a holistic nutritionist, I approve.

I made this recipe after reading the article from Destiny Stone. My family, who eats gluten and thinks anything good for you must taste like straw, really liked them. I loved the pancakes!! I made extra, refrigerated those and used them the next day as roll-ups spread with jam and organic peanut butter Thank you Destiny and continued good life to you.

Sorry Destiny! I tried this recipe and was very disappointed. I spend a lot of time in the kitchen baking and love to try new gluten free recipes. I must have done something wrong. I used the (El Peto) all purpose flour mix and I'm thinking it's the wrong blend for pancakes.

This recipe sounds great! I am considering making it for a home economics assignment at school, and am just wondering how many it serves? I need it to serve for 1, so I only need about 2 - 3 pancakes! Could anyone help and tell me? Thanks!

I'm a food scientist and works with flax. Ground flax can be oxidized easier than whole flax. However, the amount of time to make pancake won't change the flax to harm you. Some of the nutritious omega-3 will remains.

Whole flax actually doesn't give you any benefits if you don't break or chew it. It just pass through your body.

Hi Maggie. I loved the response answer you gave about flax ground. I eat flax seed ground about 6 time a day, around 1 cup full each time. Is this harmful to my small and large intestines, or to my stomach lining? I just show the GI Doctor and he said that I have an stomach ulcer. I also mix the ground flax with ground chia seeds. I have became addicted to flax seed ground!!!