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  • Jefferson Adams
    Jefferson Adams

    Are Bugles Gluten-Free?

    Reviewed and edited by a celiac disease expert.

    Wondering if Bugles snacks are gluten free? Here's the lowdown.

    Are Bugles Gluten-Free? - Bugles snack chip on a mirror in the rain. Image: CC BY-ND 2.0--A Train
    Caption: Bugles snack chip on a mirror in the rain. Image: CC BY-ND 2.0--A Train

    Celiac.com 07/26/2023 - We get a lot of questions from celiac community members wondering if certain brands and products are gluten-free. One question we see a lot is about snacks. We've done articles on top brands of gluten-free snacks, but the questions keep coming.

    Lately we've seen a lot of people asking about Bugle snacks. Specifically, are Bugles gluten-free and safe for people with celiac disease? The short answer is no. Here's the rundown.

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    Bugles are a type of corn snack made by General Mills. This type of snack is primarily corn formed a bugle horn shape, but most people know them as “finger hat” shaped. They have come in a variety of flavors over the years, though their Original is by far the most popular.

    Original Bugle snacks, and all varieties of Bugle snacks, are either made with wheat flour, or they include a disclaimer that says that they may contain wheat. 

    Original Bugles label reads:

    Quote

    Degermed yellow corn meal, coconut oil and/or palm kernel oil, sugar, salt, baking soda. freshness preserved by BHT. May contain wheat and milk ingredients.

    The company website notes that all Bugles “May contain milk and wheat ingredients.” For this reason, they are not considered gluten-free, or safe for people with celiac disease.

    People on a gluten-free diet for celiac disease will do well to avoid Bugles, and choose some other chip or snack that is gluten-free. 


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  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     


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