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  • Jefferson Adams
    Jefferson Adams

    Are Fritos Gluten-Free?

    Reviewed and edited by a celiac disease expert.

    Wondering if Fritos are gluten-free? Many types of Fritos are gluten-free! Here's the rundown.

    Are Fritos Gluten-Free? - Fritos Chips by davis.jacque is licensed under CC BY 2.0.
    Caption:
    Fritos Chips by davis.jacque is licensed under CC BY 2.0.

    Celiac.com 01/26/2024 - We get a lot of questions about the gluten-free status of certain foods, candies, or snacks. We have list of Safe Foods and Forbidden Foods lists for both of those, along with a gluten-free Super Bowl Snack List.

    Still, the questions keep coming. One of the most common product questions we see is: Are Fritos gluten-free and safe for people with celiac disease? The short answer is yes! Or, at least, mostly yes. Frito-Lay does make Fritos that are gluten-free. But they also make some Fritos that are not gluten-free. Here's the rundown.

    Gluten-Free Fritos

    Celiac.com Sponsor (A12):
    Currently, the following types of Fritos are gluten free: 

    • Fritos Lightly Salted Corn Chips
    • Fritos Original Corn Chips
    • Fritos SCOOPS! Corn Chips

    As always, read labels, avoid gluten ingredients, and check with the manufacturer or product website if you have any questions. 

    Meanwhile, here's a List of Skittles and other candies and snacks you might not know are gluten-free

    Also, here's a list of Velveeta and twenty-one popular foods and products that you might not know are gluten-free


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  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     


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