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  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     

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  • Related Articles

    Jefferson Adams
    Homemade Yogurt Resolves Irritable Bowel Symptoms in Most Patients
    Celiac.com 01/24/2018 - Irritable bowel syndrome can be a frustrating condition for both patients and doctors. It can be difficult to diagnose, and the symptoms can be unpleasant, to say the least. For many people with IBS, medication does not adequately treat the symptoms. Many people just suffer and live with the IBS and its symptoms.
    Now, a new study may bring some hope to people with IBS. The study was conducted by Manju Girish Chandran, and colleagues from the Mary Breckinridge ARH Hospital in Hyden, Kentucky. For the study, 189 patients consumed 2 to 3 cups of homemade yogurt every day and recorded their symptoms. Their responses were assessed every 2 months for 6 months.
    At the end of the study, 169 patients saw their IBS go into remission within 6 months. And these weren't...
    Scott Adams
    Chobani and Over a Dozen Top Gluten-Free Yogurt Brands
    Celiac.com 04/29/2021 - We get a lot of questions from celiac community members wondering if certain products are gluten-free. We recently answered a question about Chobani yogurt, which offers numerous gluten-free options. 
    But that answer has brought other questions about what other yogurt brands are gluten-free? Since yogurt is just milk cultured with friendly bacteria. Since milk is naturally gluten-free, and the yogurt cultures are gluten-free, most yogurt, including Chobani, will be naturally gluten-free. 
    So, any yogurt that has not had gluten added to it is very likely naturally gluten-free, whether or not it is labeled and certified. The good news is that numerous major yogurt brands offer gluten-free products, many of which, like Chobani, are certified gluten-free. ...
    Jefferson Adams
    Is Yogurt Gluten-Free?
    Celiac.com 07/06/2022 - We get a lot of questions from celiac community members wondering if certain products are gluten-free. Lately, we've seen a lot of questions about which top brands of yogurt are gluten-free and safe for people with celiac disease.
    Specifically, is yogurt gluten-free and safe for people with celiac disease? 
    Yogurt is one of those foods that is usually formulated to be gluten-free. So, unless gluten ingredients are added during processing, most all yogurt is likely to be gluten-free, and safe for people with celiac disease.
    Exceptions will be yogurt products that include wheat, barley or rye ingredients, for example yogurt with granola included, and any gluten ingredients will usually be clearly labeled.
    At the end of the day, we regard ...
    Jefferson Adams
    Brands of Gluten-Free Pickles
    Celiac.com 11/01/2022 - We've been seeing a lot of questions wondering if pickles are gluten-free? The answer is that most are. Here's the rundown.
    Pickles are wonderful things. Nearly every culture makes some kind of pickle. Pickles are probiotic, delicious, nutritious, and good for your digestion. Pickles can be made with just vegetables and salt, but often include water, vinegar, various herbs and spices, and sometimes sugar.
    In the United States when most people think of pickles, they think of the dill pickles they see in stores. These pickles are made with cucumbers, saltwater brine, distilled or other vinegar and spices, including dill, garlic, peppers, and are usually naturally gluten-free. 
    In reality, nearly any kind of vegetable can be pickled, including ...

  • Recent Activity

    1. RMJ
      - RMJ replied to marion wheaton's topic in Related Issues & Disorders
      6

      Osteoporosis

      Vitamin K is also thought to help bone health, although not all scientific studies agree.
    2. trents
      - trents replied to marion wheaton's topic in Related Issues & Disorders
      6

      Osteoporosis

      @marion wheaton, are you on vitamin and mineral supplements that are appropriate for bone health in order to offset the malabsorption problem until your gut heals thoroughly? I'm talking about supplements more potent than an adult multivitamin. We routinely recommend to newly diagnosed celiacs to be taking a high potency B-complex, 5-10k of D3, Magnesium...
    3. RMJ
      - RMJ replied to marion wheaton's topic in Related Issues & Disorders
      6

      Osteoporosis

      I’ve been taking oral alendronate for 4 years. I haven’t had any doctors be concerned about it. My dentist recommended against the related iv medications because of potential adverse effects on the bones in the jaw - osteonecrosis. Supposedly rare side effect but he had seen it several times. I originally had the same concern as @trents - slowing res...
    4. trents
      - trents replied to marion wheaton's topic in Related Issues & Disorders
      6

      Osteoporosis

      Both are valid concerns IMO. I developed osteopenia from celiac disease and was taking alendronate for a time. Honestly though, I can't remember if it was before diagnosis or after diagnosis of celiac disease. I was diagnosed over twenty years ago. I don't remember having any problems with the med itself but I do remember stopping it because I was concerned...
    5. marion wheaton
      - marion wheaton replied to marion wheaton's topic in Related Issues & Disorders
      6

      Osteoporosis

      They are concerned about the GI side effects and malabsorption of the medication.
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