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Gluten-Free Foods & Beverages
This category contains articles that will help you find gluten-free foods and products.
312 articles in this category
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- knitty kitty replied to Bebygirl01's topic in Related Issues & Disorders14How many people here are aware that there are 9 types of gluten that Celiacs should be aware of?
Since lectins occur in almost everything, it's pretty unrealistic to avoid them all. I didn't understand the rationale behind Dr. Gundry's lists either. Many fruits either contain high histamine amounts or are histamine releasers. Histamine is made by our body, but we can also consume it in foods, because plants and animals make histamine, too. Histamine... -
- knitty kitty replied to LookingForAnswers101's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms18
Abscesses on legs
The AIP diet restricts carbohydrates for the first few weeks. Excluding carbohydrates changes your microbiome. The bacteria that live in the intestines that feed on carbs get starved out when you don't eat carbs. Small Intestinal Bacterial Overgrowth (SIBO) occurs frequently in Celiac Disease. SIBO can cause gas, bloating, and diarrhea, symptoms similar... -
- knitty kitty replied to Sarah Grace's topic in Related Issues & Disorders9
Headaches / Migraines and Hypoglycaemia
Hello there! Just wondering how things are going for you. Did you try the Benfotiamine? I'm always curious how others fare after taking thiamine. Hope you can post an update. Hope you're doing well! -
- Liquid lunch replied to Bebygirl01's topic in Related Issues & Disorders14How many people here are aware that there are 9 types of gluten that Celiacs should be aware of?
@knitty kitty maybe I’m a little out of touch with fashion having been pretty much bed ridden for so long but this seems ridiculous to me.. ‘As a result of their potential for toxicity and their “anti-nutritional effects” it is almost inevitable that lectin exclusion could well become a big food fad‘ I just can’t imagine anyone avoiding lectins if ... -
- knitty kitty replied to Bebygirl01's topic in Related Issues & Disorders14
How many people here are aware that there are 9 types of gluten that Celiacs should be aware of?
@Liquid lunch, I prefer the AutoImmune Protocol Diet, developed by a Celiac, Dr. Sarah Ballantyne. I would be interested on your point of view about the AIP diet compared to the Lectin Free diet. Here's some research on both.... Dietary Lectin exclusion: The next big food trend? https://pmc.ncbi.nlm.nih.gov/articles/PMC660380...- 1
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