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American & British
Gluten-Free American & British Recipes. Here you will find authentic American and British recipes. Many have been perfected over years of work by fellow celiacs.
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Recent Activity
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- trents replied to SaiP's topic in Related Issues & Disorders15Dangerously underweight, Perfect gluten free and insomnia
knitty kitty makes a good point. Avocados are high in histamines. So are bananas. Both also trigger histamine production in the body when consumed so there's a double whammy with those two foods for those struggling with histamine intolerance/MCAS -
- knitty kitty replied to Sharke's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms43 years with Celiac, now I appear fine.
@Sharke, The updated guidelines for a gluten challenge are to eat ten grams of gluten per day for two weeks minimum. Lesser amounts of gluten (3 grams) don't provoke an immune response strong enough that the antibodies leave the gastrointestinal tract and get into the blood where they can be measured in tTg blood tests. Have no doubt that the... -
- knitty kitty replied to sillyyak52's topic in Coping with Celiac Disease9
Family education
@sillyyak52, Count another one in the same boat! My family has always been in denial. They said my tummy aches were a ploy to miss school. My parents passed from health problems associated with uncontrolled Celiac Disease (Abdominal Aortic Aneurysm and Glioblastoma brain tumor). My sister still has her head buried in the sand. I agree with... -
- Lotte18 replied to Matt13's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms26Can food allergies like milk and soy flatten villi?
I have never been tested for tTg 6 antibodies but I will certainly do that next time I'm at the doc's. Maybe there's a home test kit for that? I drink lactose free milk and seem to be ok so I'm probably not a casein case but...who knows?!- 1
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- knitty kitty replied to Soleihey's topic in Related Issues & Disorders8
Gluten Ataxia and Malabsorption
I take Life Extension brand Mega Benfotiamine, (250 mg with each of two meals) and Maxlife Natural TTFD-B1 Max Thiamine (100 mg). I try to take my Benfotiamine and TTFD before four pm, otherwise I have so much energy, it can be hard to fall asleep.
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