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<rss version="2.0"><channel><title><![CDATA[Latest Celiac Disease News & Research:: Gluten-Free Recipes from Mexico and Spain]]></title><link>https://www.celiac.com/celiac-disease/gluten-free-recipes/gluten-free-recipes-american-amp-international-foods/gluten-free-mexican-recipes-spanish/page/11/?d=2</link><description><![CDATA[Latest Celiac Disease News & Research:: Gluten-Free Recipes from Mexico and Spain]]></description><language>en</language><item><title>Tortillas (Gluten-Free)</title><link>https://www.celiac.com/celiac-disease/tortillas-gluten-free-r392/</link><description><![CDATA[
<p>This recipe comes to us from Jack and Laurie  Tepe.  </p>
<p>Here  is the gluten free flour tortilla recipe that I want to  eventually use with an electric tortilla press. Thanks to  those list members that looked around for one for me in  their areas. Currently Im waiting to get one shipped! This  recipe is from the Denver Metro/CSA Chapter:</p> <p>Basic  Tortilla Mix:</p> <p>¼  cup cornstarch<br> ¼ cup tapioca  flour<br> ¼ cup potato  starch flour<br> ¼ cup white  rice flour<br> ¼ cup brown  rice flour<br> 1 teaspoon salt<br> 1-½ teaspoon xanthan  gum<br> 1 generous teaspoon baking powder<br> 1-½ Tablespoon vegetable oil<br> ½ cup water or more as needed</p> <p>Measure  all dry ingredients in a sealed container and shake to mix.  Add oil and water to mix. Let the dough rest 10 minutes  for easier handling. Divide dough and roll into 10 to 12  balls. Flatten a ball slightly and place in the press and  follow the press instructions. This recipe says to cook  30 seconds on each side, but you need to check and see if  your press cooks on both sides at once.</p> <p>HINTS:</p> <p>It  is suggested that you cook all the tortillas first and STACK  them (and perhaps cover with a moist towel) so that they  steam up a little and soften, otherwise they come out of  the press sort of dry. Use the moistened flour immediately  (can make the dry ingredients ahead of time). The recipe  doubles well. If the tortillas have been refrigerated you  should re-heat them before eating. Should roll tortillas  (if desired) while they are warm and pliable. Can  use two as bread for sandwiches. Also can use as pizzas  or dessert crepes with fruit filling, etc.  </p>
]]></description><guid isPermaLink="false">392</guid><pubDate>Fri, 26 Jul 1996 00:00:00 +0000</pubDate></item><item><title>Tortillas #2 (Gluten-Free)</title><link>https://www.celiac.com/celiac-disease/tortillas-2-gluten-free-r393/</link><description><![CDATA[
<p> This recipe comes to us from Sally Lopez.  </p>
<p>1  cup glutinous rice flour <br> 1 cup white  rice flour<br> ¼ cup tapioca  flour<br> ¼ cup brown  rice flour<br> ¼ cup corn flour (yellow ground flour from the Middle  Eastern Store) </p> <p>*If  you dont keep corn flour on hand, add something else! I  dont consider the flour mix critical -- whatever you like  and works for you. </p> <p>1  Teaspoon salt <br> a little sugar <br> 1 heaping teaspoon baking powder <br> 1 ½ Teaspoon oil or shortening <br> ¼-½ cup water as needed</p> <p>Mix  all together minus the water. Add the water a little at  a time until the dough holds together. Make a bunch of little  balls using a teaspoon Load up the tortilla maker with one  of the little balls. The machine will squash the little  ball into a perfect circle and cook it. Cooking time is  about 15-30 seconds for doughy pancakes that  roll up easily. Cool longer if wish to brown and then re-heat  in the microwave to make pliable again. Cooking a minute  or longer makes a flatbread cracker that doesnt bend (but  is still good slathered with butter). If wish crepes for  dinner, add more sugar. Can add xanthan  gum if you are lucky enough to have it on hand. Im  experimenting with adding an egg and making pancakes. If  you boil the water, you get perfect pancakes for Peking  Duck (which you can sometimes get from carryout in Virginia!)  or other Chinese food. You could also fry them and make  egg rolls.  </p>
]]></description><guid isPermaLink="false">393</guid><pubDate>Fri, 26 Jul 1996 00:00:00 +0000</pubDate></item><item><title>Tortillas #3 (Gluten-Free)</title><link>https://www.celiac.com/celiac-disease/tortillas-3-gluten-free-r394/</link><description><![CDATA[
<p>This recipes comes to us from Betty Hagmans  book - The  Gluten-Free Gourmet Cooks Fast and Healthy.  </p>
<p>1/3  cup light  bean flour<br> ½ cup cornstarch<br> 2 tablespoons tapioca  flour<br> ½ teaspoon salt<br> ½ cup liquid  egg substitute, or 2 eggs, or 3 large egg whites<br> 1 ½ cup water<br> oil for brushing skillet</p> <p>In  a medium bowl place the bean flour, cornstarch, tapioca  flour, and salt. Whisk together. Add the egg and beat together  until smooth. Slowly beat in the water. Let rest in refrigerator  for at least 20 min. heat 9 skillet or frying pan  over high heat, brushing the pan lightly with oil. Be sure  it is hot enough for water to dance on before starting to  cook the tortillas. Spoon in about 4 tablespoons of batter  or enough to just cover the bottom of the skillet. Cook  until the bottom of the tortilla is golden brown and the  edges curl up and the top seems dry. Turn and barely cook  the other side. Slip onto wax paper. repeat. Store separated  by wax paper in a plastic bag in the refrigerator or freezer  until ready for use. reheat in microwave before filling.  Makes about 8.  </p>
]]></description><guid isPermaLink="false">394</guid><pubDate>Fri, 26 Jul 1996 00:00:00 +0000</pubDate></item><item><title>Enchiladas with Red or Green (Verde) Sauce (Gluten-Free)</title><link>https://www.celiac.com/celiac-disease/enchiladas-with-red-or-green-verde-sauce-gluten-free-r910/</link><description><![CDATA[
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<div>Makes 8-12 enchiladas</div> <p><strong>Recipe for Green (Verde) Sauce:</strong><br> Puree in blender/food processor: 2 cups tomatillos (Mexican green tomatoes),  1 small garlic clove, 8 to 10 sprigs or fresh cilantro, and a tiny piece  of Serrano raw green chili or jalpeño, ¼ cup diced white  onion, and 1 teaspoon salt. Cook sauce for several minutes in a small  pot with a teaspoon of oil until it changes color. </p> <p><strong>Recipe for Red Enchilada Sauce:</strong><br> 1 cup chopped onions<br> 2 cups canned tomatoes<br> 1 - 8 ounce can tomato sauce<br> 2 garlic cloves, minced<br> Pinch of cayenne pepper<br> 10 drops hot sauce (Tabasco) <br> ½ tablespoon plus 1 tsp. chili powder<br> 1 tablespoon honey<br> ¼ teaspoon cumin</p> <p>Sauté the onion until translucent. Add the rest  of the ingredients and simmer uncovered 30 minutes.</p> <p><strong>To make the Enchiladas:</strong><br> Heat corn tortillas by quickly passing through hot oil and then pass them  through the sauce. Fill the tortillas with shredded chicken or cheese.  Fold/roll and place in baking dish. Cover with remaining sauce. Top with  a layer of Monterey Jack cheese. Bake in oven on 350F, until hot and cheese  browns slightly.</p>
]]></description><guid isPermaLink="false">910</guid><pubDate>Fri, 26 Jul 1996 00:00:00 +0000</pubDate></item><item><title>Grilled Fish Tostadas with Pineapple-jicama Salsa (Gluten-Free)</title><link>https://www.celiac.com/celiac-disease/grilled-fish-tostadas-with-pineapple-jicama-salsa-gluten-free-r1176/</link><description><![CDATA[
<p>This recipe comes to us from "sickchick"  in the <span class="ipsBadge ipsBadge_neutral" data-ipsDialog="" data-ipsDialog-size="narrow" data-ipsDialog-url="https://www.celiac.com/index.php?app=dp47badlinksfixer&amp;module=main&amp;controller=main&amp;do=retrieveUrl&amp;url=L2ZvcnVtcy8=" rel="nofollow" style="cursor: pointer;">Open Original Shared Link</span>.</p> <p><strong>Ingredients:</strong><br> 1 ½ cups diced peeled pineapple<br> 1 cup diced peeled jicama<br> ½ cup diced red onion<br> ¼ cup chopped fresh cilantro<br> ¼ cup fresh lime juice<br> 1 to 2 Serrano chilis, seeded, chopped<br> ¼ cup olive oil<br> 2 teaspoons chili powder<br> 3 small zucchini, each cut lengthwise into 5 slices (about 10 ounces)<br> 1 pound halibut or orange roughy fillets<br> 4 5- to 6-inch corn tortillas</p> <p><strong>Directions:</strong><br> Prepare barbecue (medium-high heat). Mix first 6 ingredients in medium  bowl. Season salsa with salt and pepper.</p> <p>Whisk oil and chili powder in small bowl. Arrange zucchini,  fish, and tortillas in single layer on large baking sheet. Brush chili  oil on both sides of zucchini, fish, and tortillas. Sprinkle zucchini  and fish with salt and pepper. Grill until fish is cooked through, zucchini  is tender, and tortillas begin to crisp, about 3 minutes per side for  fish and zucchini, and 2 minutes per side for tortillas. Divide zucchini  among tortillas. Cut fish into strips and place atop zucchini. Top with  salsa and serve. Test-kitchen tip: The heat level of chiles can vary widely;  be sure to taste and adjust the quantity of chiles to your liking.</p> <p>Makes 4 servings.</p>
]]></description><guid isPermaLink="false">1176</guid><pubDate>Fri, 26 Jul 1996 00:00:00 +0000</pubDate></item><item><title>Chicken Enchilada Casserole (Gluten-Free)</title><link>https://www.celiac.com/celiac-disease/chicken-enchilada-casserole-gluten-free-r930/</link><description><![CDATA[
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<div>This recipe comes to us from Valerie Wells. </div> <p>2 green bell peppers, diced (2 cups)<br> 1 small onion, chopped<br> 1 tablespoon chili powder<br> 1 teaspoon salt<br> ½ teaspoon black pepper<br> 1 can (14.5 oz.) diced tomatoes<br> 1 small can gluten free tomato sauce<br> 1 tablespoon cilantro, chopped<br> 1 whole chicken cooked, boned, shredded (about 3 cups)<br> 1 tablespoon lime juice<br> 1 jar salsa (16 oz)<br> 6 corn tortillas<br> 1 cup shredded Monterey Jack cheese (4 oz)</p> <p>Gluten-free sour cream, jalapenos, cilantro</p> <p>Preheat oven to 350F. Coat a large skillet with oil;  heat over medium heat. Add peppers, onion, garlic, chili powder, salt  and pepper; cook, stirring often, until softened, about 3 minutes. Add  tomatoes, 1 cup, tomato sauce and cilantro. Cook for 5 minutes.</p> <p>In large bowl combine chicken with lime juice; stir in  tomato mixture. Spread ½ cup salsa in un-greased 13"x 9"  baking dish; top with 3 corn tortillas (break in pieces to fill gaps).  Top with chicken mixture; sprinkle with ½ cup cheese. Top with  remaining tortillas. Spread with remaining salsa; sprinkle with remaining  cheese.</p> <p>Bake until cheese is melted, 15 minutes. Garnish with  sour cream, jalapenos and more cilantro.</p> <p>Serves 6. Kitchen time 35 minutes.</p>
]]></description><guid isPermaLink="false">930</guid><pubDate>Fri, 26 Jul 1996 00:00:00 +0000</pubDate></item><item><title>Salsa Chicken (Gluten-Free)</title><link>https://www.celiac.com/celiac-disease/salsa-chicken-gluten-free-r943/</link><description><![CDATA[
<p>This recipe comes to us from Nancy Haehl.</p> <p><strong> Ingredients:</strong><br> One pound boneless, skinless chicken breasts cut in two to three pieces  each.<br> Two teaspoons (or more) taco seasoning mix<br> Two thirds cup bottles salsa OR one can Ro Tel diced tomatoes with green  chilies partially drained<br> Two thirds cup shredded cheddar jack cheese<br> One-four ounce can diced green chilies (can use less)<br> Sour cream<br> Sliced black olives </p> <p><strong>Directions:</strong><br> Combine chicken and seasoning mix in bowl and toss. Heat skillet with  cooking spray and cook chicken until browned. Arrange chicken in a dish  coated with spray. Top with salsa or tomatoes, cheese and chilies. Bake  at 450F for approximately eight minutes or until done. </p> <p>Top with sour cream and black olives.</p>
]]></description><guid isPermaLink="false">943</guid><pubDate>Fri, 26 Jul 1996 00:00:00 +0000</pubDate></item><item><title>Just Like Wheat Tortilla Recipe (Gluten-Free)</title><link>https://www.celiac.com/celiac-disease/just-like-wheat-tortilla-recipe-gluten-free-r980/</link><description><![CDATA[
<p> Developed by Monica Poole of <span class="ipsBadge ipsBadge_neutral" data-ipsDialog="" data-ipsDialog-size="narrow" data-ipsDialog-url="https://www.celiac.com/index.php?app=dp47badlinksfixer&amp;module=main&amp;controller=main&amp;do=retrieveUrl&amp;url=aHR0cDovL3d3dy5kZWJ5c2dsdXRlbmZyZWUubmV0" rel="nofollow" style="cursor: pointer;">Open Original Shared Link</span></p> <p><strong>Ingredients:</strong><br> 2 cups tapioca flour<br> 1 cup Debys gluten-free biscuit mix<br> 2 tablespoons shortening<br> 2 teaspoons xanthan gum<br> ½ cup milk or soy milk</p> <p>Separate for rolling: ½ cup Asian sweet rice flour</p> <p><strong>Directions:</strong><br> Combine dry ingredients except rice flour into a bowl. Add ½ cup  of milk or soy milk. Stir milk and flour together, blending well. Mix  will be somewhat moist, but not runny.</p> <p>Sprinkle sweet rice flour liberally on a flat surface  and knead dough to a smooth ball. Completely wrap in plastic wrap and  let rest for about an hour.</p> <p>Remove from plastic. Divide into 10-12 portions and roll  into balls. The less balls you make, the thicker the tortillas will be.  Cover them with a damp cloth to keep them from drying out while rolling.</p> <p>Liberally sprinkle wooden cutting board or counter with  sweet rice flour. Roll each ball of dough to a 10 inch round. Wood will  release the dough easily, use wax paper or plastic if it sticks to your  counter. You can also use a tortilla press to start the flattening process.  Use a rolling pin to make a very flat and smooth tortilla. <br> Cut into a circle with a knife by hand, or use a cooking pan lid that  is the desired diameter, like you would a cookie cutter.</p> <p>If not cooking tortillas immediately, stack with wax  paper or plastic in between the tortillas and store in an airtight container  or baggie. <br> Caution- leaving dough or tortillas exposed to the air will very quickly  dry them out.</p> <p>Cook on a hot surface for about 30 seconds on each side.  Use immediately, or store in a tightly sealed plastic bag.</p> <p>Reheat on a hot surface. DO NOT MICROWAVE. Keep unused  tortillas in a sealed plastic bag in the refrigerator.</p> <p>These tortillas are the best! They fold and roll like  wheat without cracking or crumbling. </p>
]]></description><guid isPermaLink="false">980</guid><pubDate>Fri, 26 Jul 1996 00:00:00 +0000</pubDate></item><item><title>Green Enchilada Casserole (Gluten-Free)</title><link>https://www.celiac.com/celiac-disease/green-enchilada-casserole-gluten-free-r985/</link><description><![CDATA[
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<div>This recipe comes to us from Valerie Wells.</div> <p>This recipe serves 3 to 4.</p> <p><strong>Ingredients: </strong><br> 3 or 4 chicken thighs, simmered in salted water until very tender (about  40 minutes)<br> 6 soft corn tortillas<br> 1 - 12-oz jar salsa Verde (green salsa, I used La Victoria brand)<br> 3 or 4 ounces crumbled or shredded white cheese (white cheddar, Monterey  Jack or goat cheese)</p> <p><strong>Directions:</strong><br> Bone chicken and slightly shred meat with two forks. Stir in about 1/3  of the salsa to moisten and season the chicken. Spread a little dab of  salsa on the bottom of a 2 quart casserole dish. (An oblong casserole  dish with rounded ends works best.) Put a couple tortillas in the bottom  of the pan over the salsa. Spread half the chicken mixture on top of that.  Sprinkle with a little cheese. Add a couple more tortillas, the rest of  the chicken mixture and a little more cheese. Lay on the last two tortillas,  spread with remaining salsa and the rest of the cheese. Bake at 350F until  heated through and a little bubbly (about 30 minutes).</p> ]]></description><guid isPermaLink="false">985</guid><pubDate>Fri, 26 Jul 1996 00:00:00 +0000</pubDate></item><item><title>Chicken Taco Soup (Gluten-Free)</title><link>https://www.celiac.com/celiac-disease/chicken-taco-soup-gluten-free-r1004/</link><description><![CDATA[
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<div>Makes about 8 servings</div> <p><strong>Ingredients:</strong><br> 1 onion, chopped<br> 1 (16 ounce) can chili beans<br> 1 (15 ounce) can black beans<br> 1 (15 ounce) can whole kernel corn, drained<br> 1 (8 ounce) can tomato sauce<br> 1 (12 fluid ounce) can or bottle of gluten-free beer OR water<br> 2 (10 ounce) cans diced tomatoes with green chilies<br> 1 (1.25 ounce) package gluten-free taco seasoning<br> 3 whole skinless, boneless chicken breasts<br> Shredded cheddar cheese<br> Gluten-free sour cream<br> Crushed tortilla chips</p> <p><strong>Directions:</strong><br> 1. Place the onion, chili beans, black beans, corn, tomato sauce, beer  OR water, and diced tomatoes in a slow cooker. Add taco seasoning, and  stir to blend. Lay chicken breasts on top of the mixture, pressing down  slightly until just covered by the other ingredients. Set slow cooker  for low heat, cover, and cook for 5 hours.</p> <p>2. Remove chicken breasts from the soup, and allow to  cool long enough to be handled. Stir the shredded chicken back into the  soup, and continue cooking for 2 hours. Serve topped with shredded Cheddar  cheese, a dollop of sour cream, and crushed tortilla chips, if desired.</p>
]]></description><guid isPermaLink="false">1004</guid><pubDate>Fri, 26 Jul 1996 00:00:00 +0000</pubDate></item><item><title>Chili (Gluten-Free)</title><link>https://www.celiac.com/celiac-disease/chili-gluten-free-r1011/</link><description><![CDATA[
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<p>This recipe comes to us from Carrie Faith.</p> <p>2 cans Heinz beans in tomato sauce<br> 2 cans Heinz Chili style Kidney beans<br> 1 can Hunts-Wesson tomato sauce<br> 1 can tomatoes<br> 1 small Imagine Tomato soup (if you can find this, just add extra tomato  sauce)<br> Extra lean hamburger<br> 1 green pepper, diced<br> 1 red pepper, diced<br> 1 onion, diced<br> 1 cup corn<br> 2-4 tbl Chili powder, McCormick or Club house (add as much as you want)  </p> <p>Cook hamburger and vegetables until done. Add everything in a big pot  and heat.</p>
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