Celiac.com 01/17/2020 - What's fonio and why is it set to take the gluten-free world by storm? In West Africa, fonio is well-known for its great taste and dish nutritional profile. In addition to being a nutritious and great tasting, fonio is a versatile and highly sustainable crop. Fonio does well in dry areas, has low water needs, and grows well without pesticides.
Fonio is rich in fiber, protein, amino acids, B vitamins, zinc and magnesium. With its slightly nutty flavor, fonio makes good gluten-free flour and can be used in many baking applications. It also be eaten alone like couscous or quinoa. 
Outside of Africa, however, fonio is virtually unknown. Among those who do know it, it has a reputation as a difficult grain to harvest. Grown only in the Sahel region of Africa ...

Celiac.com 04/04/2020 - This North African lentil stew features lentils and spinach in a flavorful base of onions, garlic, tomatoes and herbs. It's a delicious, easy-to-make one-pot meal for just about any time of the year. 
 
Ingredients:
3 cups chicken stock 1 cup red lentils 5 cups fresh spinach leaves loosely packed 4 cloves garlic 3 Roma tomatoes diced into ¼ inch cubes (or cup of canned diced tomatoes) 1 onion ⅓ cup mixed cilantro and parsley chopped 1 tablespoon olive oil 2 tablespoons tomato paste ½ teaspoon salt 1 teaspoon allspice ½ teaspoon dried coriander ground 1 teaspoon turmeric 1 teaspoon paprika Directions:
In a medium-sized pot, slowly sauté onion an...

Celiac.com 08/23/2024 - Moroccan Chicken Tagine is a celebration of North African flavors and culinary traditions, showcasing the rich heritage of Morocco’s diverse cuisine. Named after the distinctive earthenware pot in which it is traditionally cooked, a tagine, this dish reflects the region’s history of spice trade and cultural fusion. Tagine recipes have been passed down through generations, blending spices such as cumin, coriander, and cinnamon with ingredients like dried apricots and olives to create a savory-sweet symphony that embodies the essence of Moroccan cooking.
This gluten-free version of Moroccan Chicken Tagine preserves the dish’s authentic character while accommodating modern dietary needs. The result is a flavorful and aromatic stew that pays homage to its ancie...

Celiac.com 12/06/2024 - Moroccan spiced fish, or hout in Moroccan Arabic, has a rich history shaped by Morocco’s geographic proximity to both the Atlantic Ocean and the Mediterranean Sea. This popular dish reflects the country's deep culinary tradition, with influences from Berber, Arab, and Andalusian cultures. Often prepared with whole fish or fillets, hout is marinated in a vibrant blend of spices like cumin, paprika, coriander, and turmeric, which enhance the fresh flavor of the fish. Traditionally, this dish is served with flatbread or over couscous, but for a gluten-free twist, it pairs beautifully with rice, quinoa, or roasted vegetables.
This gluten-free Moroccan spiced fish recipe combines traditional spices with a refreshing touch of lemon and herbs, making it a wonderful c...