Is Sonic Gluten-Free?

Celiac.com 03/01/2022 - We get a lot of questions from celiac community members wondering if certain brands and products are gluten-free. 

Lately, we've seen a lot of questions about fast food establishments. Specifically, Sonic. So, is Sonic gluten-free and safe for people with celiac disease? The short answer is no. Here's the rundown.

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As you might expect from a drive-in burger joint, gluten-free items are few and far between. Moreover, the kitchen will not be dedicated gluten-free, and fried items may be cooked in shared fryers. These are just a few of the hurdles.

A glance at the Sonic menu shows that they are heavy on traditional American burger joint food, so lots of familiar favorites with a few spins, but also plenty of gluten. 

The downside is that nothing appears to be labeled gluten-free, they do not have a gluten-free menu. The best choices look to be non-food options, like sodas and coffee, which are naturally gluten-free, and likely safe. 

However, there's nothing in the way of food that looks like a safe bet for people with celiac disease. 

For this reason, we consider Sonic to be not gluten-free or gluten-friendly. If you have celiac disease, and you're looking for at Sonic's Drive-In for food, it's best to hit the brakes and make a detour for more celiac-friendly foods. 

If fast food is the only option, here's some info about which fast food restaurants offer the best gluten-free options.