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  • Jefferson Adams
    Jefferson Adams

    Is Yogurt Gluten-Free?

    Reviewed and edited by a celiac disease expert.

    Wondering if yogurt is gluten-free and safe for people with celiac disease? The short answer is yes. Here's the lowdown.

    Is Yogurt Gluten-Free? - Vegan Yogurt. Image: CC BY-SA 2.0--Veganbaking.net
    Caption: Vegan Yogurt. Image: CC BY-SA 2.0--Veganbaking.net

    Celiac.com 07/06/2022 - We get a lot of questions from celiac community members wondering if certain products are gluten-free. Lately, we've seen a lot of questions about which top brands of yogurt are gluten-free and safe for people with celiac disease.

    Specifically, is yogurt gluten-free and safe for people with celiac disease? 

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    Yogurt is one of those foods that is usually formulated to be gluten-free. So, unless gluten ingredients are added during processing, most all yogurt is likely to be gluten-free, and safe for people with celiac disease.

    Exceptions will be yogurt products that include wheat, barley or rye ingredients, for example yogurt with granola included, and any gluten ingredients will usually be clearly labeled.

    At the end of the day, we regard most yogurt to be gluten-free, and safe for people with celiac disease. That said, we realize that some people, especially those with celiac disease, specifically look for products labeled gluten-free. 

    However, many brands don't bother to specifically label their yogurt as gluten-free, while others do. 

    Here's a list of yogurt brands that are gluten-free, or made without gluten ingredients, and are regarded as gluten-free and safe for people with celiac disease.

    As always, read labels, avoid gluten ingredients, and choose carefully.



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  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     


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