Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

  • Record is Archived

    This article is now archived and is closed to further replies.

    Jen Cafferty
    Jen Cafferty

    By Jen Cafferty •

    Karo Corn Syrup is Gluten-free and Allergen-friendly

    Reviewed and edited by a celiac disease expert.

    Karo corn syrup is gluten-free.  There was some confusion about Karo since it contains caramel coloring.  A few of my readers were concerned about the coloring and here is what the manufacturer of Karo Syrup has to say.

    "All Karo Syrup products are free of gluten, soy, milk, egg, peanut and tree nuts. The syrup production facility does not contain ingredients with these allergens, so cross contamination is not an issue. While some caramel colorings do contain wheat products, the caramel coloring used in the dark corn syrup and brown sugar flavored corn syrup is gluten free.  The caramel coloring is derived from burnt sugar."

    Celiac.com Sponsor (A12):
    Try this recipe for Cranberry Glazed Pork Tenderloin or Turkey Breast

    Karo Corn Syrup is Gluten-free and Allergen-friendlyIngredients:
    1  Turkey Breast or Pork Tenderloin
    1 cup Karo Corn Syrup with real Brown Sugar
    1 bag (12 ounces) fresh or frozen cranberries
    1/4 cup sugar
    2 tablespoons orange juice concentrate
    2 tablespoons gluten-free soy sauce
    1/2 teaspoon cinnamon
     

    Directions:
    Prepare and bake pork tenderloin or turkey breast according to package. 
    While the meat is baking, combine the remaining ingredients in a medium saucepan over medium heat. Simmer for 5 to 7 minutes, stirring occasionally.  Cool before serving.

    Spoon the glaze over the pork or turkey and serve warm.  This is delicious served with a baked sweet potato.

     


     Share
    Go to articles

    User Feedback

    Recommended Comments

    Guest RobinN

    It might be gluten-free and soy free, but to say this is a product that should be in our cupboards when we are discussing health, is totally false. It is a known fact that sugar creates inflammation and inflammation creates disease. We can not substitute with products that move us toward other symptoms over time. Getting sugar out of our lives should be a priority.

    Link to comment
    Share on other sites
    Guest Harold Blumer

    Guest Harold Blumer

    Posted

    A great many of us who are gluten sensitive are also sensitive to many other foods... corn in particular... It is disappointing every time I pick up a gluten free product in the store only to find it has corn in it. Must tell you a story about corn... I am more chemically sensitive than food sensitive. I'm told the first step in the processing of commercial corn is to soak it in a warm water solution containing sulfur dioxide to retard bacterial contamination while the corn is softened for its many potential uses... I get horrible chemical reactions from the sulfur in the corn that I don't get from organically processed corn.... The bottom line is that I find it disappointing to see a notoriously allergenic product pushed as a substitute for gluten...

    Link to comment
    Share on other sites
    Guest admin
    A great many of us who are gluten sensitive are also sensitive to many other foods... corn in particular... It is disappointing every time I pick up a gluten free product in the store only to find it has corn in it. Must tell you a story about corn... I am more chemically sensitive than food sensitive. I'm told the first step in the processing of commercial corn is to soak it in a warm water solution containing sulfur dioxide to retard bacterial contamination while the corn is softened for its many potential uses... I get horrible chemical reactions from the sulfur in the corn that I don't get from organically processed corn.... The bottom line is that I find it disappointing to see a notoriously allergenic product pushed as a substitute for gluten...

    Who is pushing Karo as a gluten substitute? The author is just pointing out that it is gluten-free and can be used by those with celiac disease.

    Link to comment
    Share on other sites
    Guest Leigh Falzarano

    Guest Leigh Falzarano

    Posted

    I'm glad to know that the coloring in Karo comes from burnt sugar. I am trying desperately to gain weight and I need all the calories I can get. This info was valuable for me. It may not suit everyone's needs but it suited mine. THANKS!

    Link to comment
    Share on other sites
    Guest Jen Cafferty

    Guest Jen Cafferty

    Posted

    Who is pushing Karo as a gluten substitute? The author is just pointing out that it is gluten-free and can be used by those with celiac disease.

    Thanks Admin! I am definitely not promoting corn syrup as a healthy option for anyone. Personally I don't eat corn. But, there are many folks out there that use corn syrup and need to know that Karo is gluten-free. As Leigh commented, she uses it and was happy to have the information. I hope readers can understand that this site isn't just for promoting healthy eating but understanding what is safe on a gluten-free diet.

    Link to comment
    Share on other sites


    Guest
    This is now closed for further comments

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • About Me

    Jen Cafferty

    As the Founder of the Gluten Free Cooking Expo, Jen Cafferty works daily with people dealing with gluten intolerances. Jen is gluten-free and her two children and husband are also gluten-free. Providing classes and consulting to gluten-free clients in the Chicago area, Jen is an excellent resource for your gluten-free questions and concerns.

    For More Information: Visit the Gluten Free Cooking Expo's Blog for more quick and easy quinoa recipes.

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Related Articles

    Jules Shepard
    This recipe may be prepared using a mixer and oven or in a bread machine. This loaf is light and airy, yet substantial enough to use as sandwich bread (however, if you want a denser loaf, simply add 1/4 cup dry milk powder to the dry ingredients).
    The recipe boasts the addition of flax seed meal and flax seeds which contribute a large amount of dietary fiber and other beneficial nutritional properties like high omega 3.  The simple addition of two tablespoons of flax seed meal to this bread also adds four grams of dietary fiber and three grams of protein.  As an alternative, you can simply use 2 eggs in place of the flax seed and water mixture, and you will add the dry yeast to the dough at the final mixing step.
    When using a bread machine, always be sure to add all liquid ingredients t...
    Jules Shepard
    Multi-Grain Confetti Gluten-Free Muffins
    Celiac.com 01/18/2009 - This recipe was born of my new year's desire to experiment with new grains and flavors to achieve more nutritious results in my baking.
    I was speaking to a support group last Friday night and one of the audience questions was about this very topic: the concern that gluten-free baking often produces less healthy results. I completely agree.
    Now, much of my gluten-free baking and recipes are already on the low-sugar and low-fat end of the spectrum - something I feel very strongly about in my own diet. Take that statement with a grain of Southern sugar though, because this Southern girl knows that sweets still have their place! As I said in my discussion Friday night, chocolate chip cookies were never meant to be good for you!
    However, wherever...
    Jules Shepard
    I am always searching for breakfast recipes good enough to serve to overnight guests and easy enough to make just for my family in a morning rush.  This breakfast cake fits the bill, and also pleases my picky (especially in the morning!) kids.
    I have used some mesquite flour in this recipe because I love the subtle chocolate tones it imparts, and its added nutritional value doesn't hurt either!  However, if you are not a morning person, and are looking for simplicity, just use a full portion of my all purpose flour mixture -- it's delicious that way as well!
    Gluten-Free Coffee Cake
    Gluten-Free Coffee Cake Ingredients:
    1/2 cup butter or Earth Balance Buttery Sticks (room temperature)
    1/2 cup packed light brown sugar
    2 large eggs
    1/2 cup black coffee
    1 cup mashed r...
    Destiny Stone
    Gluten-Free Spring Parties and Barbecues
    Celiac.com 04/06/2010 - Spring has officially sprung. The long spring day's pave the way for beautiful spring flowers, gorgeous weather, spring cleaning,  and spring BBQ's! BBQ's are just as much fun for gluten-free diets as they are for everyone else. We can still enjoy grilling our food on the barbie, and washing it down with a cold one. Although there are some things you will want to know about gluten-free BBQing before you get too excited.
    Gluten-Free BBQ:
    If you use your BBQ grill for grilling gluten buns and gluten marinated meats, you will want to consider buying a new BBQ grill and dedicating it to your gluten-free foods only. However, if you share a grill with gluten containing foods and a dedicated BBQ grill is not an option, you will need to clean your grill thoroughly ...

  • Recent Activity

    1. Newhere19
      - Newhere19 replied to Newhere19's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      New to all of this

      Thank you both. I haven't had access to the test results but will get them and post here.
    2. jjiillee
      - jjiillee replied to jjiillee's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      Daughter waiting for appointment

      The ulcers are prepyloric ulcers. Not sure if that makes any difference.
    3. trents
      - trents replied to jjiillee's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      Daughter waiting for appointment

      Duodenal ulcers are not uncommon either and often result from H.Pylori infections. https://www.healthdirect.gov.au/duodenal-ulcer
    4. trents
      - trents replied to scanlanmd's topic in Sports and Fitness
      6

      Rigorous exercise + inflammation/fatigue?

      Just vitamin b1?
    5. Scott Adams
      - Scott Adams replied to jjiillee's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      Daughter waiting for appointment

      I had what was termed "lesions," and normally ulcers are in the stomach, rather than the small intestines. I'm not sure why they would want you to have her continue to eat gluten, since she had a positive blood test, but as her doctor said, if she is uncomfortable and having symptoms why not have her go gluten-free at this point? If her symptoms improve,...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      126,514
    • Most Online (within 30 mins)
      7,748
    Kaylag
    Newest Member
    Kaylag
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.5k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Popular Now

    • Art Maltman
      4
      My 5 months of Struggle

      By Art Maltman
      Started

    • JA917
      13
      A year and a half of test confusion...

      By JA917
      Started

    • Dana Gilcrease
      5
      Gluten-Free Foods

      By Dana Gilcrease
      Started

    • marion wheaton
      6
      Osteoporosis

      By marion wheaton
      Started

    • Jula
      6
      Preliminary diagnoses via blood test in 2009; Is biopsy confirmation worth the contamination required?

      By Jula
      Started

  • Popular Articles

    • Scott Adams
      60
      The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free

      By Scott Adams

    • Scott Adams
      78
      Forbidden Gluten Food List (Unsafe Ingredients)

      By Scott Adams

    • Scott Adams
      66
      Safe Gluten-Free Food List (Safe Ingredients)

      By Scott Adams

    • Scott Adams
      144
      What Are the Symptoms of Celiac Disease?

      By Scott Adams

    • Scott Adams
      72
      Gluten-Free Alcoholic Beverages

      By Scott Adams

  • Upcoming Events

×
×
  • Create New...