
Naturally gluten-free fish broth offers a delicious way to promote gut health, and recovery from illness.
Ideally, fish broth is made from the bones of sole or turbot. Unfortunately, it's hard to get whole sole fish in America. However, you can make a great broth using any non-oily fish, such as snapper, rock fish, or lingcod. Ask your fish merchant to save the carcasses for you.
Avoid using oily fish such as salmon for making broth, mainly because oily fish will make the broth turn rancid during the long cooking process.
Be sure to use the heads as well as the bodies, as the heads are especially rich in...
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