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By Paul Smith
By Paul Smith •
Reviewed and edited by a celiac disease expert.Quite Simple, Food allergies vs intolerances
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About Me
I am 60 years old. An Architect and Landscape Architect by training, graduating in both in 1974. I have an MBA (Master of Business Administration Degree) from Melbourne University in 1990. My family have owned FG Roberts (a gluten free/soy products factory in Melbourne Australia) for 54 years. I have been employed by the company full time since 1980 in various technical, management, operational, product development, research and marketing roles. My Web site is: www.glutenfreehealth.net
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Hi Kitty, thank you for your e mail, I have seen a nutritionist who seemed to be happy with the food diary I had been keeping and nothing was mentioned about extra vitamins, and I’m still using milk etc . The steroids seem to be working and everything is functioning as it should however, the course of tablets finish at the end of February and I... -
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It might be understandable to say "friends or family weeded me or you out of their lives". Some people are fearful of getting out of their comfortable known lives and having to make changes to accommodate another. If they are too uncomfortable to walk a mile with me, I shake the dust off my feet and journey on. They're just not ready to learn that lesson... -
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You might also be sensitive to other things while you are healing. Dairy, for example. It won't harm you from a celiac standpoint but is inflammatory and could be bothering you. Have you been keeping a food & symptom journal? Might be worth it for a week to see if you notice something you are eating prior to the times you feel your worst. I hope you start... -
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Someone recently recommended Superfoods for looking up recipes free of allergens or intolerances. It's a web site but there's also an app. -
- lmemsm posted a topic in Gluten-Free Foods, Products, Shopping & Medications0
food app
Open Food Facts is a free food database: https://world.openfoodfacts.org/discover There's an app to access it which is also free (with no in app commercials). You can use it to look up information about foods such as ingredients, Nova score (to help avoid ultra processed foods), environmental impact and nutritional scores, allergy related information and...
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