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  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

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  • Related Articles

    Jefferson Adams
    Spring Minestrone with Meatballs (Gluten-Free)
    Celiac.com 06/04/2018 - Spring means fresh vegetables, and fresh vegetables mean soup. Minestrone soup is one of the great dishes of spring. There are many versions, and many of them are delicious. I tend to favor those with a lighter touch. This version makes a clear, light, delicious minestrone broth that is perfect for showing off your fresh garden vegetables. The gluten-free meatballs help take this soup to eleven. 
    Ingredients:
    3 ounces ground beef 3 ounces ground pork 5 cups chicken broth ½ cup fresh gluten-free breadcrumbs 6 tablespoons finely grated Parmesan, divided, plus more for garnish 1 large egg, whisked 4 garlic cloves, 2 minced, 2 sliced thin 2 tablespoons chopped fresh chives 2 tablespoons extra-vi...
    Jefferson Adams
    French-Style Spring Vegetable Soup (Gluten-Free)
    Celiac.com 04/27/2019 - If you're looking for a delicious way to serve spring vegetables, look no further than this delightfully delicious French-style soup. It's French, so of course it contains butter and cream. It also contains rice, and loads of spring vegetables, including fresh spinach, leeks, carrots, potatoes, and asparagus to deliver a tasty soup that's sure to disappear and leave hungry eaters smiling. 
    Ingredients:
    ¼ cup butter 1 pound leeks, chopped ½ pound fresh spinach 1 onion, chopped 3 large potatoes, chopped 2 large carrots, chopped 1 bunch fresh asparagus, trimmed and cut into  1 inch pieces 2 quarts water ⅓ cup uncooked long-grain white rice 4 teaspoons salt 1 cup heavy cream ...
    Scott Adams
    Gluten-Free Spring Ham and Potato Soup
    Celiac.com 04/02/2020 - Spring has sprung, and that usually means recipes rich in verdant spring vegetables. However, the nights can still be a bit cold, and even though the days are longer, coming home to a nice bowl of rich, hearty ham and potato soup is a wonderful thing. This recipe is adapted from Chef John, over at FoodWishes blog, and also on YouTube.
    Here's a video if the preparation of Chef John's non-gluten-free version of Ham and Potato Soup (Be sure to skip the regular flour and use potato starch for the gluten-free version):

    Ingredients:
    1½ pounds Yukon Gold potatoes, peeled and diced 1 medium onion, diced 1 medium carrot, diced 1 rib celery, diced 8 ounces smoked ham, diced 3 cloves garlic, sliced ...
    Scott Adams
    Glorious Spring Vegetable Soup (Gluten-Free)
    Celiac.com 06/16/2020 - If you're looking for a nutritious, delicious dish to help you break out of your lunchtime food doldrums, look no further. This glorious gluten-free soup is a fresh, rich but light take on the flavors of spring.
    Ingredients:
    2 medium leeks, trimmed 3 garlic cloves, peeled 1 bunch spring onions 1 medium potato, peeled and sliced 6 mint leaves 1½ cups watercress 1½ cups baby spinach leaves 3 tablespoon crème fraîche juice of ½ lemon salt pepper Directions:
    Over medium-low heat, sweat down the leek whites, garlic and spring onion whites in 1 Tablespoon of olive oil. 
    Add a pinch of salt and cook until soft and translucent, but not colored (about 6 - 8 minutes).
    ...

  • Recent Activity

    1. trents
      - trents replied to SaiP's topic in Related Issues & Disorders
      15

      Dangerously underweight, Perfect gluten free and insomnia

      knitty kitty makes a good point. Avocados are high in histamines. So are bananas. Both also trigger histamine production in the body when consumed so there's a double whammy with those two foods for those struggling with histamine intolerance/MCAS
    2. knitty kitty
      - knitty kitty replied to Sharke's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      3 years with Celiac, now I appear fine.

      @Sharke, The updated guidelines for a gluten challenge are to eat ten grams of gluten per day for two weeks minimum. Lesser amounts of gluten (3 grams) don't provoke an immune response strong enough that the antibodies leave the gastrointestinal tract and get into the blood where they can be measured in tTg blood tests. Have no doubt that the...
    3. knitty kitty
      - knitty kitty replied to sillyyak52's topic in Coping with Celiac Disease
      9

      Family education

      @sillyyak52, Count another one in the same boat! My family has always been in denial. They said my tummy aches were a ploy to miss school. My parents passed from health problems associated with uncontrolled Celiac Disease (Abdominal Aortic Aneurysm and Glioblastoma brain tumor). My sister still has her head buried in the sand. I agree with...
    4. Lotte18
      - Lotte18 replied to Matt13's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      26

      Can food allergies like milk and soy flatten villi?

      I have never been tested for tTg 6 antibodies but I will certainly do that next time I'm at the doc's. Maybe there's a home test kit for that? I drink lactose free milk and seem to be ok so I'm probably not a casein case but...who knows?!
    5. knitty kitty
      - knitty kitty replied to Soleihey's topic in Related Issues & Disorders
      8

      Gluten Ataxia and Malabsorption

      I take Life Extension brand Mega Benfotiamine, (250 mg with each of two meals) and Maxlife Natural TTFD-B1 Max Thiamine (100 mg). I try to take my Benfotiamine and TTFD before four pm, otherwise I have so much energy, it can be hard to fall asleep.
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