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  2. Remember to discuss all the vitamins and minerals with your doctor. People rarely have a single vitamin or mineral deficiency. If you're low in one vitamin or mineral, you're probably low in more. Keep us posted on your progress!
  3. For extra protein with my cereal I've started using Fairlife Milk, which has twice the protein of regular milk. It cost a little more. I find it keeps me full until lunch rather than being starving 2 hours hour later. You should give it a try if.
  4. Thank you! I thought that the size might be a problem for the cooking. And I will look for that mix, thank you. I never tried any mix so I don't know whether I can stand it or not. Also, I followed the first advice and got a oven thermometer. And oh, surprise lol, when I set my oven at...
  5. To many people, "gluten free" is somewhat of a dietary fad. To a great many people it's a choice to avoid gluten, not a necessity. Many if not most restaurants who offer gluten free items have little to no idea about cross contamination. Most people unfamiliar with celiac disease and gluten really...
  6. i used the womens for sensitive stomachs pink pill wth no issues.. thank you!
  7. I just posted about a restaurant I know about and love....they have been operating for a LONG time....two locations, and they seem very successful. They seem to have plenty of loyal customers. And they have survived 10 months of Covid shutdowns, too. It's not a tiny café....they bake all their ...
  8. Great, 100% gluten free bakery & café in Roseville, California. They have wonderful sandwiches made with their own fabulous fresh baked baguette. Sample: warm turkey-bacon with tomato, avocado, mayo, mustard, peppercinis and lettuce. Their own potato chips. Lots of soups. Salads. Tons ...
  9. As a point of clarification, Canada has required that General Mills remove the gluten free claim from its Canadian packaging - with which it did comply. In Canada, Cheerios are not considered gluten free or safe for celiacs. On the other hand, in Canada we still have gluten free Brown Rice Krispies...
  10. Doing the Lord's work here, posterboy. When I get my next vitamin checkup I'm going to come ask for you by name! 😂 "Christ has no body but yours, No hands, no feet on earth but yours, Yours are the eyes with which he looks Compassion on this world, Yours are the feet with which he wa...
  11. It's a bad idea to take H2 blockers as you recommend because this can result in a Vitamin B12 deficiency. https://pubmed.ncbi.nlm.nih.gov/1358279/ Effect of histamine H2-receptor antagonists on vitamin B12 absorption "H2RAs have the potential to cause vitamin B12 deficiency. This may...
  12. There is no evidence to support the idea that celiacs are more at risk for adverse reactions to the vaccine than anyone else.
  13. That's a lot of info, but none of it impacts my suggestion to this new person seeking help. What I said is very relevant to the situation, at this particular point in time, for this person, concerning the topic I brought up to them. Nothing more, nothing less. Take care.
  14. Yesterday
  15. I think this part in particular was interesting: Just nine of those diagnosed first-degree relatives had classic symptoms, 97 showed non-classic symptoms, and 42 showed no symptoms. So my lifelong expectation that I should react like my mother did in order to suspect celiac disease....was...
  16. Raspberry Firecracker, When the Kynurenine Pathway breaks down the Immune System goes haywire! See this research about this topic...entitled "Kynurenine Pathway Metabolites in Humans: Disease and Healthy States" https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3195227/ Taking NIacin...
  17. I'm getting the vaccine tomorrow. When I got flu shots years ago, one in one arm and then had frozen shoulder; then, three years later, one in other arm, same thing. So I'm concerned that I might get a bad reaction from the Covd Vaccine. Has anyone else received the shot and can report...
  18. I believe you're referring to Cycling Lady. She was found to have autoimmune gastritis which was elevating her antibodies.
  19. Does water get absorbed properly with damaged villi? If your elecrolite levels are normal does that mean your hydrated properly?
  20. Trents and RaspberryFirecracker, In reference to this statement you found... https://www.histamine-sensitivity.com/histamine_rose-08-13.html "They tend to be very low in calcium, magnesium, methionine, and B6 with excessive levels of folic acid. In fact, folate and B12 can make people...
  21. Hi, definitely not recommending anyone just stop B vitamins altogether: Was suggesting OP lay off them until getting over the flare. She said she was taking a B complex. High potential to exacerbate both MCAS attacks, and dehydration. And someone recommended an Ultima electrolyte powder,...
  22. One thing I've observed with gluten-free bread type things is that a larger pan works better and it's hard if not impossible to produce a thick, high bread or cake type thing like you would get with wheat flour. When the loaf is very thick due to a smaller pan, gluten free batter doesn't cook as...
  23. Celiac.com 01/19/2021 - Typically, when people with celiac disease eat gluten, they experience gastrointestinal discomfort, or even symptoms like a skin rash, anemia, and headaches. In some extreme...
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