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Gluten-Free Foods, Products, Shopping & Medications

Share info on about GF products, medications, cosmetics, etc., or warn others about dangerous ones. Which ingredients are safe and which are not? Food labeling issues and legislation.


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    • gurgi
      I did wonder this, but can't find very much about it. I can just avoid gluten free bread that looks like it has powder on the top, but if it does that to my lips I am just worried if it's upsetting my tummy too.
    • plumbago
      Could it be something (some additive or other) they added to the rice flour to make it easier to work with or cook?
    • gurgi
      My lips actually have an allergic reaction.  Apparently it's rice flour ontop of the bread, but I don't have a problem with rice. I can't have gluten
    • plumbago
      @gurgi I would look at the ingredients and go through that list to see if an allergic reaction is possible. Regarding m and s soft rolls: I did a search on the ingredients of the gluten free version. It has added B vitamins (b2, b5, and b6). I also see that niacin (b3) was added. Sometimes when people take b3 or, really, too much of it, they get a flush. Again, go through the ingredients, try to figure out what constitutes that powder on the tops of the breads, and see if it could be causing a reaction.
    • knitty kitty
      @lydialoo, Tell me about your high dose Thiamine routine. What kind of Thiamine are you taking?  How much (mg) are you taking?  When do you take it? Are you taking a B Complex?   Are you taking Magnesium? 
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