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    TheDHhurts, I have DH.  I found avoiding iodine and taking extra niacin helps. I had to stop fish oil for omega-3's.  Fish oil may contain various levels of iodine.  Cod liver oil contains high levels of iodine.   You can Google "low iodine diet" for more information, but.... Potatoes have high levels of iodine. Some teas have iodine. Himalayan salt is a good choice.  It...
    Solanine and Nickel was brought up in another post.  I thought a continuation of the discussion in its own thread would be beneficial.   Solanine is a glycoalkaloid present in nightshades (tomatoes, potatoes, eggplants and peppers).    "Naturally occurring glycoalkaloids in potatoes aggravate intestinal inflammation in two mouse models of inflammatory bowel disease" https://pu...
    I think starting a new thread on solanine and nickel is warranted.