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Spelt?

Skittles

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Skittles Enthusiast
Skittles
Posted

I have read that most celiacs can tolerate spelt. My naturopath has also said this. What do u think?

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kareng Grand Master
kareng
Posted

That isn't true. Spelt is wheat. Do you have some scientific sources for this assertion? Please provide reputable sources according to forum rules.



A gluten-free diet means avoiding all foods that contain wheat (including spelt, triticale, and kamut), rye, and barley, and their derivatives.

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NOT ALLOWED IN ANY FORM
Wheat (einkorn, durum, faro, graham, Kamut®, semolina, spelt), rye, barley and triticale

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[url=Open Original Shared Link


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Gluten is a protein found in:

  • Wheat (including spelt)
  • Rye
  • Barley
  • Oats (read ourOpen Original Shared Link)

 

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I can find a lot of references that Spelt is not safe for Celiacs

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mamaw Community Regular
mamaw
Posted

NOT  SAFE

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1desperateladysaved Proficient
1desperateladysaved
Posted

No!   I ate mostly spelt and kamut, and practically no "wheat" for the last 10 - 15 years before going gluten free, and had big time damage in spite of that.  I don't think one should try it!

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cap6 Enthusiast
cap6
Posted

NO SPELT! 

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Skittles Enthusiast
Skittles
  • Author
Posted

I really ,ales me very angry that my naturopath knows I am diagnosed celiac and tried to tell me that I can handle eating spelt!! I have lost a lot of faith in this doctor

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JNBunnie1 Community Regular
JNBunnie1
Posted

Fire that doctor, and tell them why, too!

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