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Has anyone been so bad that they can't tolerate fibers? My colon just goes havoc if I eat anything but rice and oats. I can't even eat husk, it goes trough in 2-3 hours. 

 

Just wondering if someone has the same experience.

 

Sonja

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Make sure you are eating *certified* gluten free oats.  Others that are not, can be cross contiminated in the field and processing.

 

And things might settle down after your body has healed a bit.  All foods can be irritating.

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Has anyone been so bad that they can't tolerate fibers? My colon just goes havoc if I eat anything but rice and oats. I can't even eat husk, it goes trough in 2-3 hours. 

 

Just wondering if someone has the same experience.

 

Sonja

My colon is irritated by everything except meat and fat. I try to avoid all plant foods as much as I can.

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