Jump to content
  • Sign Up
Celiac.com Sponsor:


Celiac.com Sponsor:

bcanela

Coffee, Protein Shakes And Trail Mix Are gluten-free But Having A Really Bad Reaction!

Rate this topic

Recommended Posts

So it seems no matter what gluten-free brands I try I still get that awful bloated want to die feeling from coffee, trail mix and protein shakes/meal replacements. Anyone having the same issues? I get really busy at work and need to find snacks and some sort of drinkable meal to get me through without a reaction. I've tried the gluten-free slim fast, ensure, designer whey, special k....all the same effect. It also happens with my coffee even though my creamer is gluten free. Trail mix is a weird one for me because I can eat dried fruits fine, so maybe the plant the nuts are processed in? I'm really beginning to despise eating...it's just a never ending battle just to feel normal! help please :(

Share this post


Link to post
Share on other sites

If you are newly gluten free you could simply still be adjusting and be in that stage where you are bloating for seemingly no reason no matter what you eat. You may also have additional intolerances such as dairy, nuts or soy. My first thought though if you are newly diagnosed is that you are possibly having a problem with dairy, as some people have a (sometimes temporary) lactose intolerance. This would be a problem with the coffee creamer, the protein shakes and possibly even the trail mix depending on what's in it.

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


×
×
  • Create New...