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Keshavdas

Relief For Stomach Gas/spasms

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Haven't had them for a while - but recently got glutened while traveling.

Someone turned me onto peppermint oil in enteric coated capsules.

People were always suggesting pepermint tea - but it never really

helped at all. But the oil in enteric-coated capsules really helps

a lot.

 

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Have you ever tried slippery elm? I find that very useful after being glutened. I don't find peppermint very useful really, and it's actually not recommended for certain gastro illnesses, (e.g. GERD or hiatus hernia) as it can be made worse with peppermint.

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