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Dear Dairy/casein Free Friends, Do You Cook With Ghee?

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A friend whose son also has an auto-immune disease that has food triggers including dairy, uses ghee safely.


The reason for this, the butter has been "clarified" breaking down the proteins.  The proteins are what cause the reactions.  It is a personal decision.  I understand the logic, as my daughter was put on amino acid formula.

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Whenever I have Indian curry cooked with ghee I don't feel too good afterwards...

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