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I wanted to share my positive experience getting a colonic a couple days ago. I get them periodically and they always help me tremendously. I have tended toward C for several years but I never had such problems until my food intolerances started... gluten was only the beginning for me. Now as I determine which foods are safe for me, I get severe C whenever I ingest something my body really doesn't like, then I have trouble getting things going again.

 

I went in for my colonic feeling like I wanted to die and looking terrible, and left feeling so much better, as I always do. The next day I look so much healthier. Today no more dark circles under my eyes and acne nearly gone.

 

For me, I am not able to get this result any other way, I've tried everything. I believe a healthy gut is one of the most important things for good health, and that a toxic gut causes illness. For anyone who can maintain healthy movement, that's great, but for anyone who still has trouble after trying absolutely everything, I wanted to share my experience.

 

When I do have an occasional colonic I always double up on my probiotics for the day. I have my usual dose in the morning, then I repeat it at dinnertime.

 

I realize this can be a controversial subject and everyone has their own opinion. From experience I can tell you that it's just plain water flowing into and out of the colon to cleanse any toxic buildup and any blockage. I hope and I believe that eventually my colon will be functioning normally again and can do it's job completely on it's own. Until then, this has been a huge help to me when nothing else works.

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Thanks for sharing.   This might be something I will look into.  I have always been more on the C spectrum than the D and it seems no matter how hard ( haha) I try to stay on top of it, I am never normal.  Where does one go to get a colonic?

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It's usually listed under Colon Hydrotherapy, and it's individual practitioners that do the procedure. They are sometimes in their own office or they sometimes share space with a Naturopathic Doctor. The practitioner I go to has an International Association for Colon Hydrotherapy (I-ACT) logo on her website, so I'm including a link for that - you can look up practitioners by state. Mine uses an electric massager over my colon during the session and it really helps. I would ask if they use one of those.

 

http://www.i-act.org/IACTSearch.HTM

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